Podcast · 278 episodes
The Rich Roll Podcast, page 6
by Rich Roll · English
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
All episodes, page 6
Good Stress: Jeff Krasno On The Health Benefits of Deliberate Discomfort, How To Have Hard Conversations & Applying Eastern Wisdom To Western MedicineWellness entrepreneur, author of "Good Stress"17 Mar 2025 · 2 h 19 min
The Man Who (Literally) Owns Nothing: Radical Minimalist Robin Greenfield On Barefoot Walking 1,600 Miles, Living In Harmony With Earth, & Finding Freedom Through SimplicityThe Man Who (Literally) Owns Nothing: Radical Minimalist Robin Greenfield On Barefoot Walking 1,600 Miles, Living In Harmony With Earth, & Finding Freedom Through Simplicity13 Mar 2025 · 2 h 32 min
Annaka Harris On Why Consciousness Just Might Be Fundamental To RealityIn this episode, Rich Roll interviews Annaka Harris, a New York Times bestselling author and creator of "Lights On." The discussion revolves around the question of whether consciousness is a…10 Mar 2025 · 1 h 39 min
Emotional Fitness: Dr. Ethan Kross On Dealing With Difficult Feelings, Controlling Your Inner Voice & The Science of Emotional RegulationIn this episode, Rich Roll engages in a deep conversation with Dr. Ethan Kross, a renowned psychologist and bestselling author.3 Mar 2025 · 2 h 19 min
SOFI TUKKER On Unlikely EDM Superstardom, The Hard Business of Music, And The Athletic Art of PerformanceSophie Hawley-Weld and Tucker Halpern (SOFI TUKKER)27 Feb 2025 · 2 h 2 min
The Mindful Body: Harvard’s Dr. Ellen Langer On The Power Of Mindfulness, How Thoughts Can Control Health, & Using Perspective To Lower StressIn this episode, Rich Roll speaks with Dr. Ellen Langer, Harvard's first tenured female psychology professor and a pioneer in mindfulness and the mind-body connection.24 Feb 2025 · 2 h 24 min
Happiness Is A Direction: Harvard Professor Arthur Brooks On Navigating Crisis, Building Better Relationships, Finding Meaning, & What Actually Makes Us HappyIn this enlightening episode, Rich Roll engages in an extensive conversation with Arthur Brooks, a Harvard professor and leading researcher on happiness.17 Feb 2025 · 2 h 17 min
Rivian Founder RJ Scaringe Is Building The Future: Leadership, Mindset, Innovation, & His Mission To Decarbonize TransportationRivian Founder RJ Scaringe Is Building The Future: Leadership, Mindset, Innovation, & His Mission To Decarbonize Transportation13 Feb 2025 · 1 h 24 min
Fasting For Longevity: Valter Longo, PhD Shares Cutting-Edge Fasting Science & Optimal Nutrition Protocols For Lifespan Extension & Disease PreventionFasting For Longevity: Dr. Valter Longo Shares Cutting-Edge Fasting Science & Optimal Nutrition Protocols for Lifespan Extension & Disease Prevention10 Feb 2025 · 1 h 59 min
Live Through Your Heart: Supermodel Elle Macpherson On Building Confidence, 20+ Years of Sobriety, Natural Wellness, & Learning to Trust YourselfLive Through Your Heart: Supermodel Elle Macpherson On Building Confidence, 20+ Years of Sobriety, Natural Wellness, & Learning to Trust Yourself3 Feb 2025 · 1 h 58 min
Win The Inside Game: High Performance Psychology, Busting Fitness Myths, & Getting Unstuck With Elite Coach Steve MagnessHigh Performance Psychology, Busting Fitness Myths, & Getting Unstuck With Elite Coach Steve Magness30 Jan 2025 · 2 h 17 min
The 5 Types of Wealth: Sahil Bloom On Why Time, Friends, Mind & Body Always Come Before MoneyIn this episode of The Rich Roll Podcast, Rich Roll engages in a profound discussion with Sahil Bloom, a former Stanford athlete turned finance executive.27 Jan 2025 · 2 h 2 min
Introducing Feel Better, Live More: The Secret To A Happy Life With Eliud Kipchoge (The World’s Fastest Man)Introducing Feel Better, Live More: The Secret To A Happy Life With Eliud Kipchoge (The World’s Fastest Man)23 Jan 2025 · 1 h 44 min
Dr. Rhonda Patrick On Why Exercise Fuels The Brain, How Microplastics Poison The Body, & The Science Of FitnessIn this episode of *The Rich Roll Podcast*, Rich Roll engages in an insightful conversation with Dr. Rhonda Patrick, a prominent scientist and founder of FoundMyFitness.20 Jan 2025 · 2 h 46 min
U.S. Surgeon General Dr. Vivek Murthy’s Final Prescription for AmericaRich Roll engages with Dr. Vivek Murthy, the U.S. Surgeon General, in what is likely his last interview in office.16 Jan 2025 · 2 h 1 min
Slow, Stop, & Reverse Aging: Peter Diamandis On Longevity Protocols, Lifestyle Medicine, & Optimizing HealthspanSlow, Stop, & Reverse Aging: Peter Diamandis On Longevity Protocols, Lifestyle Medicine, & Optimizing Healthspan13 Jan 2025 · 1 h 57 min
The (Not So) Subtle Art Of Mark Manson: The Truth About Self-Help, Transformation, & Life Advice That Doesn’t SuckIn this episode, Rich Roll engages with Mark Manson, a bestselling author and cultural critic, known for his book "The Subtle Art of Not Giving a F*ck." The discussion delves into the complexities of…6 Jan 2025 · 1 h 58 min
The Best Of 2024: Part TwoThe Rich Roll Podcast is a master-class in personal and professional development, where ultra-athlete Rich Roll engages with thought leaders to inspire listeners to unleash their best selves.30 Dec 2024 · 2 h 4 min
The Best Of 2024: Part OneAs the year comes to an end, Rich Roll revisits insights from remarkable guests featured in 2024.26 Dec 2024 · 2 h 7 min
Make Change That Lasts: Break Free From Bad Habits & Transform Your Life For Good With Dr. Rangan ChatterjeeMake Change That Lasts: Break Free From Bad Habits & Transform Your Life For Good With Dr. Rangan Chatterjee23 Dec 2024 · 2 h 14 min
Entrepreneurship Is A Mindset: Shopify President Harley Finkelstein On Why Failure Is The Path To SuccessPresident of Shopify, serial entrepreneur, and advocate for democratizing entrepreneurship. Started his first company at age 13.16 Dec 2024 · 2 h 10 min
An Uncomfortable Conversation With Josh Szeps: Media Silos, Disagreeing With Grace, Protecting Liberal Democracy, & What The 2024 Election Was Really AboutIn this episode of The Rich Roll Podcast, host Rich Roll engages in a deep conversation with Australian broadcaster and host of *Uncomfortable Conversations*, Josh Szeps.12 Dec 2024 · 2 h 19 min
The Neuroscience Of Memory: Deja Vu, Photographic Memory, Improving Cognition & Why We Remember With Charan Ranganath, PhDIn this episode of The Rich Roll Podcast, ultra-athlete and wellness advocate Rich Roll interviews Dr.9 Dec 2024 · 2 h 31 min
The Mad Scientist Of Ultra-Endurance: David Roche’s Hyper-Precise Experiment That Broke The Leadville 100 RecordIn this episode of The Rich Roll Podcast, host Rich Roll interviews David Roche, an ultrarunner who recently broke the Leadville 100 course record during his first attempt at the distance.2 Dec 2024 · 2 h 32 min