Podcast · 278 episodes
The Rich Roll Podcast, page 5
by Rich Roll · English
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
All episodes, page 5
Gut Health Compilation: Leading Experts On Fiber, Inflammation, Cancer Survival, & How Your Gut Predicts Your Future HealthIn this episode, microbiome researchers Will Bulsiewicz, Tim Spector, and Robynne Chutkan discuss groundbreaking discoveries in gut health that could reshape our understanding of health science.3 Jul 2025 · 1 h 7 min
The Science Of Happiness: Dr. Laurie Santos Shares Evidence-Based Tools For Genuine Joy, Why We Chase The Wrong Things & What Actually Creates Well-BeingPsychology professor at Yale University30 Jun 2025 · 2 h 26 min
Ethan Suplee On Shedding 300 Pounds, Ditching Drugs & What It Really Takes To Transform Your LifeIn this episode of *The Rich Roll Podcast*, Rich Roll engages in a profound and candid discussion with actor Ethan Suplee.23 Jun 2025 · 2 h 16 min
ROLL ON: Embracing Stillness, Recovering From Surgery & Going Slow To Go SlowIn this episode of *The Rich Roll Podcast*, Rich Roll and Adam Skolnick engage in a candid and reflective conversation about Rich's recent spinal fusion surgery, the journey of recovery, and the…19 Jun 2025 · 1 h 23 min
A Skeptic’s Guide To Meditation: Bob Roth On The Science & Extreme Benefits of Transcendental MeditationIn this episode, Rich Roll interviews Bob Roth, a prominent meditation teacher and the executive director of The David Lynch Foundation.16 Jun 2025 · 1 h 48 min
Dr. Matthew Nagra Makes The Ultimate Case For A Plant-Based Diet: Busting Nutrition Myths Around Seed Oils, Soy, Protein, & MoreDr. Matthew Nagra Makes The Ultimate Case For A Plant-Based Diet: Busting Nutrition Myths Around Seed Oils, Soy, Protein, & More9 Jun 2025 · 2 h 18 min
From The Vault: Darin Olien On Fatal ConveniencesIn this episode, Rich Roll speaks with wellness expert Darin Olien, known as the protagonist of Netflix's "Down to Earth" with Zac Efron.5 Jun 2025 · 2 h 17 min
Walking As Medicine: Craig Mod’s 300-Miles On Foot, Japan's Philosophy Of Enough, & The Profound Power Of Undistracted PresenceWalking As Medicine: Craig Mod’s 300-Miles On Foot, Japan's Philosophy Of Enough, & The Profound Power Of Undistracted Presence2 Jun 2025 · 2 h 48 min
Working It Out With Mike Birbiglia: Comedy & Creativity, Podcasting & The PopeIn this episode, Rich Roll sits down with acclaimed comedian and storyteller Mike Birbiglia.26 May 2025 · 1 h 23 min
From The Vault: Neuroscientist Matthew Walker On Why Sleep Is Your SuperpowerWorld-renowned neuroscientist and sleep expert.22 May 2025 · 3 h 3 min
Olympic Coach Stuart McMillan On The Science Of Speed, Unlocking Your Body's True Potential & Why Sprinting Is The Ultimate Human ActivityOlympic Coach Stuart McMillan On The Science Of Speed, Unlocking Your Body's True Potential & Why Sprinting Is The Ultimate Human Activity19 May 2025 · 2 h
High Functioning: The Hidden Depression That May Be Stealing Your Joy & The Tools To Get It Back With Dr. Judith JosephIn this episode of *The Rich Roll Podcast*, ultra-athlete Rich Roll engages in a profound conversation with Dr.12 May 2025 · 1 h 55 min
Earth's Hidden Wisdom: Paul Hawken On Reframing Carbon, Consciousness & Why Hope Lies Within Nature's IntelligenceIn this episode, Rich Roll interviews Paul Hawken, an influential environmentalist and author, focusing on his latest book, "Carbon: The Book of Life." The discussion delves into the intrinsic…8 May 2025 · 1 h 38 min
Kate Courtney Is Sending It: The Champion Mountain Biker On Redefining Elite Performance, Finding Joy In The Struggle & Seeing Sport As An Authentic ExpressionKate Courtney Is Sending It: The Champion Mountain Biker On Redefining Elite Performance, Finding Joy In The Struggle & Seeing Sport As An Authentic Expression5 May 2025 · 2 h 10 min
Inside ‘The Telepathy Tapes’: Creator Ky Dickens Reveals The Extraordinary Story Behind The Podcast SensationIn this episode, Rich Roll interviews Ky Dickens, the award-winning filmmaker behind the viral podcast "The Telepathy Tapes." The conversation dives deep into the intersection of neurodiversity and…28 Apr 2025 · 1 h 56 min
The Modern Elder: Chip Conley On Reframing Midlife, Cultivating True Wisdom & Finding Purpose In Life's Second HalfHospitality maverick, founder of Modern Elder Academy, and influential figure in transforming Airbnb.24 Apr 2025 · 2 h 2 min
Beyond 10% Happier: Dan Harris On Meditation As A Superpower, Transforming Anxiety, & Finding Peace In Uncertain TimesIn this episode, Rich Roll interviews Dan Harris, former ABC News anchor and meditation advocate.21 Apr 2025 · 1 h 54 min
Phil Stutz & Elise Loehnen Share Tools For Inner Well-being, How To Embrace Pain, Uncertainty & Constant Work As Divine Invitations, & Why Everything You’re Avoiding Will Transform Your LifeIn this episode of The Rich Roll Podcast, Rich Roll engages in a deep conversation with psychiatrist Phil Stutz and writer Elise Loehnen about their new book, *True & False Magic*.14 Apr 2025 · 1 h 29 min
Power, Property, & Prestige: Kurt Sutter & Katey Sagal Share The Unfiltered Truth About Marriage, Recovery, Success Addiction & The Path Back To PurposeIn this episode, Rich Roll engages in a candid and insightful conversation with Kurt Sutter and Katey Sagal, renowned figures in Hollywood best known for their work on "Sons of Anarchy." They discuss…10 Apr 2025 · 2 h 4 min
Let Them Theory: Mel Robbins On Reclaiming Your Power, Finding Freedom In Letting Go & The Simple Tool That's Transforming Millions of LivesLet Them Theory: Mel Robbins On Reclaiming Your Power, Finding Freedom In Letting Go & The Simple Tool That's Transforming Millions of Lives7 Apr 2025 · 1 h 51 min
You Are Already Enough: Maria Shriver On Finding Your Voice, Healing After Heartbreak, Brain Health Advocacy, & The Power Of Self-AcceptanceYou Are Already Enough: Maria Shriver On Finding Your Voice, Healing After Heartbreak, Brain Health Advocacy, & The Power Of Self-Acceptance31 Mar 2025 · 1 h 50 min
ROLL ON 2025 So Far: Navigating Uncertainty, Getting Unstuck, Elmo, Psychedelics, ‘Adolescence’ & MoreIn this episode of *The Rich Roll Podcast*, Rich Roll and Adam Skolnick reconnect to discuss various current events and topics while emphasizing personal and collective growth.27 Mar 2025 · 1 h 58 min
The Explorer's Gene: Alex Hutchinson On Humanity’s Drive To Seek The Unknown, The Science Of Uncertainty, & Why Effort Creates MeaningThe Explorer's Gene: Alex Hutchinson On Humanity’s Drive To Seek The Unknown, The Science Of Uncertainty, & Why Effort Creates Meaning24 Mar 2025 · 2 h 21 min
Introducing Ask Lisa: The Psychology of Parenting: "Should I Talk with My Teens About My Own Mental Health Challenges?"Introducing Ask Lisa: The Psychology of Parenting: "Should I Talk with My Teens About My Own Mental Health Challenges?"20 Mar 2025 · 1 h