


19 episodes
by Kelly Casperson, MD · English
Welcome to the podcast that rewrites everything you thought you knew about sex, hormones, and midlife. I help women—and the people who love them—reconnect with their bodies, their minds, and their partners through science, mindset, and a whole lot of humor. Whether you’re navigating perimenopause, rediscovering desire, or just curious what’s possible, this show will remind you: you are not broken. (No medical advice here, just truth bombs and good conversation.)





How “hope is not a strategy” applies to sex and relationships—shifting from ego, fixed narratives, and performance expectations to biopsychosocial context, better communication, and body-based…
8 Nov 2026 · 40m · 12 chapters
A webinar/podcast on vibrator myths and evidence-based vibrator use for women’s sexual function, arousal, orgasm, and pelvic health—especially around menopause, pain with sex, and blood flow. Dr.
1 Nov 2026 · 1h 3m · 27 chapters
A conversation between two female urologists about chronic testicular/pelvic pain (including why it’s often misdiagnosed and undertreated) and one host’s personal journey through stage 4 de novo…
25 Oct 2026 · 1h 3m · 23 chapters
Midlife women’s strength and longevity, focusing on building/maintaining muscle, hormone optimization (estrogen/progesterone/testosterone), and prevention of frailty—especially hip fractures—plus…
18 Oct 2026 · 1h 26m · 32 chapters
Menopause advocacy and policy—how to speak up, influence lawmakers, and improve access to hormone-based care (especially vaginal estrogen), while addressing cultural barriers like not being able to…
11 Oct 2026 · 50m · 18 chapters
Renaming PCOS to reflect metabolic/endocrine causes; hormone replacement after oophorectomy; PMDD as a distinct, often mismanaged condition; and sexual pain/stigma across cultures, including “brown…
4 Oct 2026 · 39m · 15 chapters
Vulvar dermatology and why vulvar exams matter—how to distinguish common causes of vulvar itching/burning/redness (including underdiagnosed conditions and misdiagnosed “yeast”), what to avoid…
27 Sep 2026 · 47m · 23 chapters
Vaginal estrogen and vaginal DHEA for Genital Urinary Syndrome of Menopause (GSM)—covering what they treat (recurrent UTIs, urinary urgency/incontinence, pain with sex, vulvar/vaginal atrophy), who…
20 Sep 2026 · 1h 1m · 31 chapters
Sex-positive, shame-free sexuality across life stages; how to talk about bodies with kids; why accurate anatomy and consent matter; and how couples/individuals can address low desire, pain,…
13 Sep 2026 · 37m · 16 chapters
Episode 387 features Dr. Lucy McBride, author of Beyond the Prescription: A Doctor’s Guide to Taking Charge of Your Health, joining Dr. Kelly Kasperson (urologist and host). Dr.
6 Sep 2026 · 56m · 23 chapters
Menopause and perimenopause “myths and nuances,” with a focus on women’s sexual health, bodily autonomy, and the need for prevention-focused, nuanced medical care (not just symptom treatment).
30 Aug 2026 · 48m · 18 chapters
Dr. Kelly Kasperson celebrates 500k Instagram followers with an audience Q&A on menopause/HRT and sexual health, emphasizing “wanting more,” individualized hormone dosing, and addressing myths from…
23 Aug 2026 · 51m · 23 chapters
The episode argues against “the myth of aging,” claiming people can keep growing mentally and emotionally throughout later life.
16 Aug 2026 · 45m · 16 chapters
Men’s role in perimenopause/menopause and midlife marriage, challenging myths, improving communication, intimacy, and domestic support.
9 Aug 2026 · 58m · 27 chapters
Men’s role in supporting partners through perimenopause/menopause, reframing menopause as a real biological and relational “initiation,” and explaining common symptoms and how partners misinterpret…
2 Aug 2026 · 1h 17m · 27 chapters
Cancer, sex, and hormones—how oncologic care, menopause/endometriosis/vaginal atrophy, and testosterone/estradiol/progesterone affect sexual function, brain symptoms, and recurrence-risk counseling.
26 Jul 2026 · 1h · 28 chapters
Wrap-up discussion of Heated Rivalry A-thon, focusing on episode 6 “The Cottage,” plus broader sexual-health Q&A.
19 Jul 2026 · 46m · 26 chapters
Season finale discussion of “Heated Rivalry” episode 5 (“I’ll Believe in Anything”), focusing on sexual performance anxiety, female sexual arousal biology, misinformation about vaginal estrogen, and…
12 Jul 2026 · 43m · 18 chapters
Discussion of Heated Rivalry episode 4 (“Rose”) plus urology/sex-ed takeaways.
5 Jul 2026 · 40m · 16 chapters