Feel Better, Live More with Dr Rangan Chatterjee cover art
Podcast · 115 episodes

Feel Better, Live More with Dr Rangan Chatterjee, page 3

by Dr Rangan Chatterjee: GP & Author · English

“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee

All episodes, page 3

How to Handle Life When It Falls Apart: Rewire Your Beliefs, Calm Your Mind, Stop Ruminating & Move Forward With Confidence: Dr Maya Shankar #635In this episode, Dr Rangan Chatterjee interviews Dr Maya Shankar, a cognitive scientist and author of *The Other Side of Change*.11 Mar 2026 · 1 h 53 min · 38 chapters
How To Take A Pause On Busy Days – Guided Meditation With Zen Master Henry Shukman #634The Feel Better, Live More podcast, hosted by Dr. Rangan Chatterjee, aims to simplify health and wellness. With nearly 20 years of experience, Dr.8 Mar 2026 · 11 min · 3 chapters
BITESIZE | The Small Daily Habits That Reduce Stress, Fix Your Focus and Build Resilience | Dr Tara Swart #633BITESIZE | The Small Daily Habits That Reduce Stress, Fix Your Focus and Build Resilience | Dr Tara Swart #6336 Mar 2026 · 15 min · 6 chapters
How To Feel Calmer, Less Stressed & More Present with Henry Shukman #632In this episode, Dr. Rangan Chatterjee is joined by Henry Shukman, an authorized Zen Master and Director of the Mountain Cloud Zen Center in Santa Fe, New Mexico.4 Mar 2026 · 1 h 44 min · 37 chapters
Finding Calm in the Chaos - Guided Meditation With Zen Master Henry Shukman #631In this episode, Dr. Rangan Chatterjee emphasizes the transformative power of meditation, especially in today's busy world.1 Mar 2026 · 11 min · 4 chapters
BITESIZE | Why You Can’t Stop Eating Ultra-Processed Foods (And What To Do Instead) | Dr Rupy Aujla #630BITESIZE | Why You Can’t Stop Eating Ultra-Processed Foods (And What To Do Instead)27 Feb 2026 · 24 min · 13 chapters
Born To Walk: How To Reclaim Your Feet, Fix Your Pain & Transform Your Health with Dr Courtney Conley #629Dr. Rangan Chatterjee, a renowned GP and health advocate.25 Feb 2026 · 2 h 21 min · 55 chapters
How to Achieve Anything You Want in Life with Marie Forleo (Re-release) #628Marie Forleo - US entrepreneur, writer, philanthropist, and author of *Everything is Figureoutable*.22 Feb 2026 · 1 h 20 min · 30 chapters
BITESIZE | How To Stay Calm, Connected And In Control During Difficult Conversations | Jefferson Fisher #627Simplifying health and communication for better living.20 Feb 2026 · 24 min · 9 chapters
How To Live Longer and Better: The Secret to Super Ageing with Dr Eric Topol #626Dr. Eric Topol, a cardiologist and leading researcher in genomics and AI.18 Feb 2026 · 1 h 39 min · 41 chapters
How To Get Well and Stay Well: 6 Healthy Habits We All Need To Know with Dr Gemma Newman (Re-release) #625Feel Better, Live More with Dr. Rangan Chatterjee15 Feb 2026 · 2 h 5 min · 49 chapters
BITESIZE | What Hunter-Gatherers Can Teach Us About Movement, Exercise and Ageing Well | Professor Daniel Lieberman #624BITESIZE | What Hunter-Gatherers Can Teach Us About Movement, Exercise and Ageing Well13 Feb 2026 · 24 min · 7 chapters
The Healing Power Of Music: How Your Favourite Songs Boost Your Mood, Mind & Mobility with Dr Daniel Levitin #623Dr Daniel Levitin, neuroscientist, cognitive psychologist, and author.11 Feb 2026 · 1 h 29 min · 39 chapters
Mel Robbins on How To Take Control of Your Life With One Simple Habit (Re-release) #622Feel Better, Live More with Dr. Rangan Chatterjee8 Feb 2026 · 2 h 24 min · 56 chapters
BITESIZE | How To Break The Sugar Cycle, Cut Cravings & Get Your Energy Back | Dr Mark Hyman #621Feel Better, Live More with Dr. Rangan Chatterjee6 Feb 2026 · 25 min · 10 chapters
The Science of Fascia: How Simple Movements Can Calm Your Mind & Heal Your Body with Jason van Blerk #620In this episode of "Feel Better, Live More" with Dr. Rangan Chatterjee, the discussion centers around the concept of fascia, a connective tissue in the body that plays a crucial role in emotional and…4 Feb 2026 · 1 h 41 min · 39 chapters
The New Science of Living a Longer and Healthier Life with Professor Rose Anne Kenny (Re-release) #619In this episode, Dr. Rangan Chatterjee interviews Professor Rose Anne Kenny, a medical gerontologist and author of *Age Proof: The New Science of Living a Longer and Healthier Life*.1 Feb 2026 · 2 h 17 min · 57 chapters
BITESIZE | How to Make Change That Actually Lasts | Dr Rangan Chatterjee #618BITESIZE | How to Make Change That Actually Lasts30 Jan 2026 · 21 min · 5 chapters
How To Transform Your Metabolic Health & The Surprising Benefits of Walking with Alan Couzens #617Feel Better, Live More with Dr. Rangan Chatterjee28 Jan 2026 · 2 h 1 min · 47 chapters
The Bitter Truth About Sugar with Dr Robert Lustig (Re-release) #616Feel Better, Live More with Dr. Rangan Chatterjee25 Jan 2026 · 1 h 50 min · 37 chapters
BITESIZE | The Surprising Truth About Alcohol | Andy Ramage #615In this episode, Dr. Rangan Chatterjee shares insights from performance coach and best-selling author Andy Ramage, co-founder of the One Year No Beer movement.23 Jan 2026 · 25 min · 8 chapters
Why Decluttering Your Home Can Calm Your Mind & Improve Your Mental Wellbeing with Joshua Fields Millburn #614In this episode, Dr. Rangan Chatterjee interviews Joshua Fields Millburn, co-founder of The Minimalists.21 Jan 2026 · 1 h 43 min · 45 chapters
How Smartphones Are Rewiring Our Brains, Why Social Media is Eradicating Childhood & The Truth About The Mental Health Epidemic with Jonathan Haidt (Re-release) #613The episode argues that smartphones and social media “rewire” children’s brains by blocking the real-world experiences (especially play and face-to-face, real-time interaction) needed for healthy…18 Jan 2026 · 2 h 6 min · 61 chapters
BITESIZE | Do This Every Day to Reduce Anxiety and Boost Your Mood, Energy & Focus | Dr Wendy Suzuki #612Dr Wendy Suzuki argues that small, daily movement—especially 10 minutes of walking or ~30 minutes of exercise in the morning—reduces overall anxiety, boosts mood, energy, and focus by changing brain…16 Jan 2026 · 22 min · 8 chapters