The Dr. Gabrielle Lyon Show cover art
Podcast · 81 episodes

The Dr. Gabrielle Lyon Show, page 4

by Dr. Gabrielle Lyon · English

The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both the art and science of wellness aspects that are both physical and mental. Dr. Gabrielle Lyon is a Washington University fellowship-trained physician who serves the innovators, mavericks, and leaders in their fields, as well as working closely with the Special Operations Military. She is the founder of the Institute of Muscle-Centric Medicine® and serves patients worldwide.

All episodes, page 4

Ultimate Fat Loss Guide - Gabrielle Lyon - Mike Israetel - Layne Norton - Don SaladinoEvidence-based fat loss and body recomposition strategy; debunking fad claims; practical nutrition, training, and supplement guidance; discussion of appetite drugs (GLP-1/GLP-1+GIP) and stimulants.1 Sep 2025 · 1 h 49 min · 32 chapters
Cancel Your Fear of Dying: How to Live Fully by Facing Death | Elena BrowerElena Brower discusses facing death to live more fully, arguing that “letting go” of body, mind, and attachments is the core practice.26 Aug 2025 · 1 h 32 min · 32 chapters
The Protein Debate: Dr. Layman Reacts to Dr. Gardner's claims on The Huberman LabA reaction to a controversial clip from Dr. Christopher Gardner on The Huberman Lab about how much protein people need, what “deficiency” means, and whether high-protein messaging is unnecessary.19 Aug 2025 · 1 h 21 min · 29 chapters
Erections & Testosterone - Shocking Link to Muscle Mass & Men's Health | Dr Tobias S KohlerErectile dysfunction as a vascular/health “early warning sign,” links to heart disease, and treatment options including penile implants, PDE5 inhibitors (Viagra/Cialis), vacuum devices, and priapism…12 Aug 2025 · 1 h 11 min · 33 chapters
The Truth About Sleep: Myths, Tips, and Longevity Secrets with Dr. Rebecca RobbinsSleep science for longevity and cognitive health—myths, evidence-based insomnia treatment, circadian rhythm alignment, shift-work strategies, REM vs non-REM benefits, and practical tips (light, meal…5 Aug 2025 · 1 h 13 min · 27 chapters
MCAS, POTS & Histamine Intolerance: Hidden Drivers of Chronic Symptoms | Michelle Shapiro, RDMast cell activation syndrome (MCAS), histamine intolerance, and their links to POTS/dysautonomia, chronic multisystem symptoms, and practical stabilization strategies (diet, OTC meds, nervous-system…29 Jul 2025 · 1 h 22 min · 30 chapters
The Truth About Women’s Heart Health | Dr. Martha GulatiWomen’s cardiovascular health—why heart disease is the leading killer of women, how women’s symptoms and care are often missed, and what to do about risk screening and treatment.22 Jul 2025 · 1 h 38 min · 19 chapters
Why Protein Isn’t Always Enough: Anabolic Resistance, Obesity, and Protein Efficiency | Dr. Nick BurdMuscle-building and aging/obesity are limited by “anabolic resistance” and poor protein efficiency—not just total protein intake.15 Jul 2025 · 1 h 6 min · 23 chapters
How to Prevent Heart Disease with Mitochondria, Muscle, and the Endothelial Glycocalyx | Dr. Michael TwymanCardiovascular disease prevention focused on “early, silent” arterial damage rather than cholesterol numbers alone.8 Jul 2025 · 1 h 43 min · 46 chapters