Podcast · 1,249 episodes
The Daily Motivation, page 7
by Lewis Howes · English
The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing? Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.
All episodes, page 7
Secrets to Unlocking Your Superhuman Potential | Colin O'BradyColin O’Brady discusses “superhuman potential” as a mental skill—flexing the mind, overcoming doubts, and using strategy plus adaptability—while recounting his Antarctica crossing to show how flow…19 Apr 2026 · 14 min · 5 chapters
If You Want to Win, You Have to Pay the Price | Alex HormoziAlex Hormozi argues that winning requires paying the “price” through accountability, changing conditions, and removing distractions; he frames success as something you choose to pursue despite cost.18 Apr 2026 · 7 min · 4 chapters
Older Isn't Weaker. It's Wiser | Dr. Andrew WeilMotivation after financial safety—how people lose drive, and how to build a “toolbox” of internal motivators (purpose, compelling future, fear of going backwards) to keep growing rather than coasting.17 Apr 2026 · 7 min · 3 chapters
Where You Should Invest Your Money TODAY To Become a Millionaire | Ray DalioHow to invest and build wealth—starting with financial security, then choosing what to invest in (including business and home), learning through experience, and avoiding common investing mistakes…16 Apr 2026 · 8 min · 5 chapters
The Invisible Chokehold Killing Your Ambition | Dean GraziosiWhy people lose ambition after gaining some financial safety; the “invisible chokehold” of money stress shaping decisions; building an “operating system” of internal drivers to keep growing.15 Apr 2026 · 7 min · 2 chapters
Shed Expectations & Write Your OWN Story | Marie ForleoMarie Forleo discusses shedding expectations about marriage and having biological children, handling pressure/judgment/criticism, and choosing an “inner compass” to write one’s own story.14 Apr 2026 · 7 min · 2 chapters
How To Build Unshakeable Belief When Everything Says You Shouldn't | Myron GoldenHow to build “unshakable belief” when life feels unfair, using faith in God’s sovereignty and tested “if-then” principles to stay certain despite wars, injustice, and personal hardship.13 Apr 2026 · 7 min · 3 chapters
TRAIN YOUR MIND to Overwrite Your DNA | Dr. Michael GervaisDr. Michael Gervais argues that fear and fatigue—driven by an ancient “threat-scanning” brain and modern social conditioning—can keep high performers stuck.12 Apr 2026 · 7 min · 2 chapters
Turn Your Anger Into Inner Power With This One Shift | Shi Heng YiShi Heng Yi discusses “ill will” as a mind-state behind anger, arguing that anger feels different in each era but is fundamentally the same, and that healing means integrating feelings rather than…10 Apr 2026 · 6 min · 3 chapters
Transforming Relationships By Healing Your Own Wounds First | Dr. Caroline LeafHow to improve romantic relationships by healing personal “wounds” first, using Dr.9 Apr 2026 · 13 min · 5 chapters
How To Break Free From the Loser vs. Winner Identity Trap | Dr. KBreaking free from a “loser vs. winner” identity trap by building cognitive flexibility, separating identity from outcomes, and shifting from “win/being right” to “win-win” actions.8 Apr 2026 · 8 min · 4 chapters
Every Compelling Disney Pixar Story Begins with This Formula | Ed CatmullEd Catmull discusses creative leadership and “key life lessons” for channeling a creative mind, focusing on hiring, culture, and how teams stay aligned using Pixar’s Brain Trust.7 Apr 2026 · 8 min · 2 chapters
You're Living In The Matrix And Don't Know It | Arthur BrooksArthur Brooks argues people are “living in the matrix” by using devices to avoid boredom, which keeps them stuck in the “wrong side” of the brain and prevents meaning.6 Apr 2026 · 6 min · 1 chapter
The KEY to All Successful Relationships | Stephan SpeaksThe key to long-term successful relationships is deep connection, followed by balance (not equality).5 Apr 2026 · 7 min · 1 chapter
Stop Chasing Income and Start Building Real Wealth | Chris CamilloStop chasing income and focus on building real wealth through aggressive investing and compounding; shift attention from the “income gap” to the “wealth gap.” Guest(s): No guest is introduced in the…4 Apr 2026 · 7 min · 2 chapters
How To Find Gratitude When Success Still Feels Empty | Rainn WilsonHow to practice gratitude when achievement and fame still feel empty, using vulnerability and real-life struggle rather than vague motivation.3 Apr 2026 · 8 min · 2 chapters
How to LEAD With COMPASSION | Javier "Chicharito" HernándezLeading with compassion—how Javier “Chicharito” Hernández handled pressure, ego, and criticism, and what Sir Alex Ferguson taught him about treating people as humans.2 Apr 2026 · 9 min · 4 chapters
How To Stop Performing For People Who Don't Even Matter | Lewis HowesLewis Howes argues that “performing” to control how others see you blocks freedom and authenticity.1 Apr 2026 · 8 min · 1 chapter
Find Inner Alignment & Connect with Your Life's Purpose | Sara WalkerFinding “inner alignment” and life purpose by following intrinsic passions, using imagination for positive futures, loving oneself, and escaping “survival mode” through boundaries and saying no.31 Mar 2026 · 11 min · 3 chapters
How To Calm Your Nervous System By Reconnecting to Your Life Force | Dr. Sue MorterDr. Sue Morter discusses “life force” as an energetic intelligence that precedes and shapes physical development, and argues that reconnecting to this master system can calm the nervous system and…30 Mar 2026 · 7 min · 2 chapters
The Risk & Reward of Becoming an Entrepreneur | Jenna KutcherJenna Kutcher discusses the risk and reward of entrepreneurship, starting before you feel ready, and treating ideas as experiments rather than “success vs failure.” She also connects identity change…29 Mar 2026 · 12 min · 3 chapters
If You Wake Up Tired Every Day, Do This First | Andrew HubermanAndrew Huberman explains how to prevent brain fog and improve sleep by setting circadian rhythm first thing—especially if you wake up tired—using early morning bright light.28 Mar 2026 · 9 min · 2 chapters
The Science Of Why Trauma Runs In Families | Dr. Mariel BuquéIntergenerational (family-line) trauma—how trauma differs from personal trauma and how it can be transmitted biologically and through environment. Guest: Dr.27 Mar 2026 · 7 min · 2 chapters
Unlock Your Creative Genius by Defeating Doubt | Jason DeruloLewis Howes interviews Jason Derulo on maintaining inner peace and continuing to climb after success, overcoming self-doubt, and using setbacks to fuel creative momentum.26 Mar 2026 · 7 min · 4 chapters