Podcast · 170 episodes
the goop podcast
by gwyneth paltrow · English
listen, learn, explore. new episodes every tuesday.
Latest episodes
benny blanco Isn’t Afraid To Fail (Live)Benny Blanco discusses “Fuck Failure” and how he learned to pursue ideas despite criticism, plus his path from early songwriting to producing major pop hits and building a public-facing career…15 Sep 2026 · 52 min
An Update on The goop PodcastGwyneth Paltrow thanks listeners and gives an update on what’s next for the Goop Podcast.7 Jul 2026 · 3 min
Joan Nguyen and Sarah Willersdorf on Building With AI: How Two Non-Technical Builders Are Reshaping What's PossibleJoan Nguyen and Sarah Willerstorf discuss how non-technical builders are using AI day-to-day, why women may have a competitive advantage, and what parts of the workflow still require human judgment.30 Jun 2026 · 1 h 14 min
All episodes
benny blanco Isn’t Afraid To Fail (Live)Benny Blanco discusses “Fuck Failure” and how he learned to pursue ideas despite criticism, plus his path from early songwriting to producing major pop hits and building a public-facing career…15 Sep 2026 · 52 min · 20 chapters
An Update on The goop PodcastGwyneth Paltrow thanks listeners and gives an update on what’s next for the Goop Podcast.7 Jul 2026 · 3 min
Joan Nguyen and Sarah Willersdorf on Building With AI: How Two Non-Technical Builders Are Reshaping What's PossibleJoan Nguyen and Sarah Willerstorf discuss how non-technical builders are using AI day-to-day, why women may have a competitive advantage, and what parts of the workflow still require human judgment.30 Jun 2026 · 1 h 14 min · 28 chapters
Erin & Sara Foster on Finding Success on Their Own TimelineErin and Sarah Foster discuss how they built careers and businesses by staying open to pivots, working with family, and navigating fertility challenges.16 Jun 2026 · 1 h 9 min · 25 chapters
Esoteric Systems: Why We Are Drawn To Them and How We Can Use Them to Serve Our LivesGwyneth Paltrow and Emily Hickey discuss “esoteric systems” (astrology, numerology, tarot, I Ching, human design, signs, manifestations, Feng Shui) and why people are drawn to them despite scientific…9 Jun 2026 · 1 h 1 min · 23 chapters
Anduril Founder Trae Stephens on Our Modern Defense SystemTrey Stephens discusses Anduril’s mission to modernize national defense through conventional deterrence using low-cost, autonomous systems; he also argues that bureaucracy, social polarization, and…2 Jun 2026 · 1 h 11 min · 27 chapters
AI and Modern Dating With Esther PerelModern dating and long-term desire amid automation/AI companionship; trust, betrayal, and rebuilding after infidelity; how polarization and “algorithmic sameness” reduce tolerance for conflict and…26 May 2026 · 1 h 7 min · 25 chapters
The Pursuit Series: Secrets to Building a Culturally Impactful BrandHow SoulCycle co-founders Julie Rice and Elizabeth Cutler built a culturally impactful brand—by treating the fitness offering as an emotionally scripted, community-based experience—and what that…19 May 2026 · 1 h 29 min · 39 chapters
Abbie Schiller on Identity Grief: What It Is and How To Move Through ItIdentity grief—how grief can arise when a role ends or a version of yourself disappears (graduations, empty nest, divorce, layoffs, diagnoses, retirement, menopause, etc.).12 May 2026 · 46 min · 20 chapters
The State of Silicon Valley With Kara SwisherKara Swisher discusses the evolution of Silicon Valley and its power over society, arguing that tech leaders increasingly shape culture, politics, and information flows without accountability.5 May 2026 · 1 h 13 min · 32 chapters
Why Women Need to Be Paying Attention to Their Heart Health with Dr. Tara NarulaWomen’s heart health—why cardiovascular disease is the leading killer of women, why risk factors are often missed, and how earlier screening and stress management can reduce risk.28 Apr 2026 · 59 min · 31 chapters
The Future of AI In Health Care With Dr. Dawn MussallemDr. Dawn Musalem discusses the future of AI in health care through Fountain Life, a longevity clinic using advanced diagnostics (including full-body MRI and AI analysis) plus lifestyle medicine to…21 Apr 2026 · 1 h 2 min · 18 chapters
The True Dangers of Microplastics with Judith EnckMicroplastics’ health risks (lungs, blood, kidneys, heart arteries, placenta, breast milk, testicles) and how plastics’ chemical additives may drive inflammation, endocrine disruption, cancer risk,…14 Apr 2026 · 1 h · 20 chapters
Matthew McConaughey (best of)A “best of” Goop Podcast conversation with Matthew McConaughey about resilience, individuality, love/marriage, fatherhood, and choosing meaningful work over lucrative “lanes.” He also reads from his…7 Apr 2026 · 1 h 3 min · 25 chapters
The Power of RitualGwyneth Paltrow reflects on “rituals” as grounding anchors—repeatable moments that shape how she moves through life (cooking, connection, sleep, self-care, communication, and processing difficult…31 Mar 2026 · 21 min · 8 chapters
Tig Notaro on Grief, Comedy, and Life After LossTig Notaro on Grief, Comedy, and Life After Loss24 Mar 2026 · 1 h 6 min · 23 chapters
Amanda Knox (best of)In this episode of The Goop Podcast, Gwyneth Paltrow engages in a profound conversation with Amanda Knox, who reflects on her life after enduring global scrutiny following her wrongful conviction in…17 Mar 2026 · 57 min · 22 chapters
Andrew Huberman on Protein, Peptides, and the Science of Feeling BetterAndrew Huberman, Neuroscientist, Stanford Professor, Host of Huberman Lab Podcast10 Mar 2026 · 55 min · 25 chapters
Emma Grede (best of)Emma Grede, founder of Good American and co-founder of Skims3 Mar 2026 · 1 h 12 min · 32 chapters
The Pursuit Series: How to Define Your Personal CodeIn this episode, Gwyneth Paltrow sits down with Emily Hickey, a marketer and brand strategist, to explore the concept of personal codes—principles that guide us in our lives.24 Feb 2026 · 55 min · 25 chapters
Histotripsy: Changing How We Treat CancerIn this episode, Gwyneth Paltrow discusses histotripsy—a breakthrough non-invasive ultrasound technology designed to destroy tumors without traditional methods like surgery, chemotherapy, or…17 Feb 2026 · 52 min · 21 chapters
Therapeutic Plasma Exchange: The Future of DetoxificationIn this episode of The Goop Podcast, Gwyneth Paltrow speaks with Dr. Paul Savage, a pioneer in integrative medicine and founder of MD Lifespan.10 Feb 2026 · 1 h 9 min · 27 chapters
Preparing for the UnpreparableGwyneth Paltrow engages in a deep conversation with Chelsea Hirschhorn about the challenging and often unspoken aspects of motherhood, including conception, postpartum recovery, and societal…3 Feb 2026 · 1 h 6 min · 27 chapters
Scott Galloway on Why Young Men Are StrugglingIn this episode of *The Goop Podcast*, Gwyneth Paltrow interviews Scott Galloway, a prominent entrepreneur, NYU professor, and bestselling author of *Notes on Being a Man*.27 Jan 2026 · 1 h 15 min · 32 chapters