Podcast · 219 episodes
Habits and Hustle, page 3
by Jen Cohen · English
Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success.
All episodes, page 3
Episode 545: Sarah Shahi: Playing Sex/Life Billie & The Courage To Live and Love Fully As A WomanSarah Shahi discusses how Sex/Life (Netflix) became a breakout platform, why she left “golden handcuffs” network TV, and how courage, desire, and authenticity shape her life and her book Life Is…14 Apr 2026 · 1 h 19 min · 30 chapters
Episode 544: Why Being Interested Beats Trying To Be Interesting in a ConversationTop three strategies for better conversation: active listening, clear/concise language, and body language (plus being interested rather than trying to be interesting).10 Apr 2026 · 11 min · 5 chapters
Episode 543: Dave Watumull: The One Algae Your Supplement Stack Has Always Been MissingAstaxanthin (a marine microalgae antioxidant) and how it may reduce oxidative stress and inflammation to support health and longevity; why it’s less known than vitamin C/E/resveratrol; and how AX3…7 Apr 2026 · 35 min · 14 chapters
Episode 542: Idea vs. Execution and Why Most People Never Build AnythingIdea vs. execution—why most people never build anything. Guests: None; it’s a “Solos” episode featuring Tony Robbins and co-host Shani (no other guests named).3 Apr 2026 · 18 min · 5 chapters
Episode 541: Jon McNeill: Why “Less” and “Simple” are the Smartest Growth StrategiesJon McNeill (The Algorithm) discusses “less” and “simple” as growth strategies, using frameworks from his career: question requirements, remove fluff, simplify execution, and align incentives and…31 Mar 2026 · 1 h 28 min · 24 chapters
Episode 540: David Reid: What 88 Nights at the Dead Sea Taught One Man About ORMUS & ShilajitDavid Reid explains his “activator” supplement Mono Vitality, built from two ancient mineral sources: shilajit (Himalayas) and ormus (Dead Sea “ocean plasma”), claiming the combo raises cell membrane…27 Mar 2026 · 27 min · 14 chapters
Episode 539: Angelo Keely: Essential Amino Acids for Fat Loss Without Muscle Loss and Better RecoveryEpisode 539: Angelo Keely - Essential Amino Acids for Fat Loss Without Muscle Loss and Better Recovery24 Mar 2026 · 1 h 37 min · 35 chapters
Episode 538: High Performing Women and Why They Lose Attraction in Relationships When They LeadHigh Performing Women and Why They Lose Attraction in Relationships When They Lead20 Mar 2026 · 12 min · 4 chapters
Episode 537: Patti Stanger: Why Modern Dating Is Broken, Red Flags, and the Commitment CrisisIn this episode of *Habits and Hustle*, host Jennifer Cohen interviews Patti Stanger, a renowned matchmaker and star of Bravo’s *The Millionaire Matchmaker*.17 Mar 2026 · 1 h 25 min · 39 chapters
Episode 536: How Working Out and Nutrition Build Confidence Faster Than Therapy and AffirmationsThe podcast explores the habits, rituals, and stories of successful individuals, focusing on the importance of fitness and nutrition in building confidence.13 Mar 2026 · 24 min · 10 chapters
Episode 535: Dr. Stephanie Venn-Watson: The Longevity Nutrient That Could Slow Aging and Protect Your CellsIn this episode of Habits and Hustle, host Jennifer Cohen interviews Dr. Stephanie Venn-Watson, a veterinary epidemiologist and CEO of Seraphina Therapeutics. Dr.10 Mar 2026 · 1 h 11 min · 29 chapters
Episode 534: The Real Reason Why Most People Don’t ChangeIn Episode 534 of the Habits and Hustle podcast, host Jennifer Cohen discusses the reasons behind why many people struggle to instigate change in their lives.6 Mar 2026 · 20 min · 8 chapters
Episode 533: Dr. Amy Shah: What Changes in Perimenopause and How Cortisol Drives Belly Fat After 40In this episode of Habits & Hustle, host Jennifer Cohen interviews Dr.3 Mar 2026 · 1 h 6 min · 33 chapters
Episode 532: Building Focus and Follow Through With the Habits & Hustle Book ClubBuilding Focus and Follow Through With the Habits & Hustle Book Club27 Feb 2026 · 21 min · 9 chapters
Episode 531: Leslie John: Oversharing as a Competitive Advantage in Leadership and NegotiationIn this episode of the "Habits and Hustle" podcast, host Jennifer Cohen interviews Leslie John, the James E.24 Feb 2026 · 1 h 28 min · 36 chapters
Episode 530: Lindsey Vonn: Building Mental Toughness Through Injury, Pressure, and SetbacksIn this episode of the "Habits and Hustle" podcast, host Jennifer Cohen interviews Lindsey Vonn, a former World Cup alpine ski racer.20 Feb 2026 · 1 h 12 min · 29 chapters
Episode 529: Anastasia Soare: The Discipline That Built a Billion Dollar Brand and Why Obsession Beats BalanceAnastasia Soare, Founder and CEO of Anastasia Beverly Hills17 Feb 2026 · 1 h 33 min · 54 chapters
Episode 528: My Thoughts on Lindsey Vonn’s Crash and Having an Olympian MindsetThe episode discusses resilience, particularly in the context of the Winter Olympics and Lindsey Vonn's recent experiences.13 Feb 2026 · 19 min · 7 chapters
Episode 527: Jack Dell’Accio: How Your Mattress Impacts REM Sleep, Brain Recovery and PerformanceIn this episode of *Habits and Hustle*, host Jennifer Cohen interviews certified sleep coach Jack Dell’Accio, discussing the significant impact of mattresses on REM sleep, brain recovery, and…10 Feb 2026 · 1 h 8 min · 31 chapters
Episode 526: Liron Kayvan: Smart Strength Training That Builds Results Without Injury or BurnoutIn this episode of Habits and Hustle, host Jennifer Cohen interviews Liron Kayvan, a fitness expert and founder of BFLA.5 Feb 2026 · 28 min · 10 chapters
Episode 525: Dr. Vonda Wright: Fitness Over 40 and the Strength Habits That Prevent Physical DeclineAn expert in health and fitness, known for her engaging interviews with thought leaders and entrepreneurs.3 Feb 2026 · 1 h 27 min · 43 chapters
Episode 524: Liron Kayvan: How to Make Fitness Goals Stick And The Top Fitness Trends This YearIn this episode of Habits and Hustle, host Jennifer Cohen interviews fitness expert Liron Kayvan to discuss the common pitfalls of New Year fitness resolutions and the top fitness trends for the…30 Jan 2026 · 34 min · 13 chapters
Episode 523: Ashley Koff, RD: GLP-1, Weight Loss and the Mistakes That Create ReboundIn this episode of the *Habits and Hustle* podcast, host Jennifer Cohen interviews registered dietitian Ashley Koff about the complex and often misunderstood relationship between weight loss, GLP-1…27 Jan 2026 · 1 h 22 min · 30 chapters
Episode 522: The Best of Habits & Hustle: Rob Dyrdek (Serial Entrepreneur and Ridiculousness Creator)The podcast shares the stories, habits, and rituals of extraordinary individuals pursuing fulfilled lives. It features insightful interviews with thought leaders and entrepreneurs.23 Jan 2026 · 2 h 30 min · 64 chapters