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82 episodes

Oprah's Super Soul

by Oprah · English

Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self. Hosted on Acast. See acast.com/privacy for more information.

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Debbie Ford: The Shadow Belief

Debbie Ford discusses “shadow beliefs” (unconscious, fear-based patterns) through her long cancer journey, focusing on denial, worthiness, vulnerability, and choosing life.

11 Nov 2026 · 36m · 14 chapters

What Maya Angelou Knew About Happiness That Most People Miss | Super Soul Sparks

Maya Angelou’s definition of happiness and self-forgiveness, rooted in love—especially her mother Vivian Baxter’s guidance—plus how environment and mindset shape work and thinking.

8 Nov 2026 · 13m · 7 chapters

Julia Roberts: Daring and Vulnerable, Part 2

Julia Roberts discusses activism and civic engagement (Break Bread, Not Families), her decision to join Instagram, and how social media’s “likes/clicks” and comment culture affect self-image.

4 Nov 2026 · 47m · 19 chapters

Why Barbara Brown Taylor Says Running from Pain May Be Holding You Back | Super Soul Sparks

Barbara Brown Taylor argues that “solar spirituality” (staying in the light and fleeing darkness) can keep people stuck; instead, she says to embrace emotional, theological, physical, and existential…

1 Nov 2026 · 14m · 8 chapters

Julia Roberts: Daring and Vulnerable, Part 1

Julia Roberts discusses “daring” as facing fear and practicing vulnerability, plus how she and husband Danny Moder parent their kids amid fame, tabloid rumors, and modern teen pressures.

28 Oct 2026 · 46m · 20 chapters

Alanis Morissette Opens Up on the Hidden Cost of Fame | Super Soul Sparks

Alanis Morissette discusses the hidden psychological costs of fame, including PTSD-like trauma, anxiety/depression, eating disorders, and “love addiction,” and how she’s built recovery through…

25 Oct 2026 · 13m · 8 chapters

Jonas Elrod: Wake Up

Jonas Elrod’s documentary Wake Up explores his sudden, 11-hour experience of seeing lights, geometric shapes, and “spirits/entities,” plus later ongoing perception of people’s “auras” and…

21 Oct 2026 · 27m · 12 chapters

Cheryl Strayed and Oprah on the Conversation That Could Change Your Life | Super Soul Sparks

Cheryl Strayed (author of Wild, Tiny Beautiful Things, and Brave Enough) discusses how her most personal stories became widely shared quotes online, turning her memoir’s suffering into “mini…

18 Oct 2026 · 10m · 5 chapters

Tina Turner: My Love Story, Part 2

Tina Turner discusses Craig’s suicide and her Buddhist beliefs about death, reincarnation, and “wisdom,” then shifts to her own resilience, career/creative work (book and musical), and her later-life…

14 Oct 2026 · 30m · 11 chapters

Caroline Myss: “If You Have Life, You Have Purpose” | Super Soul Sparks

Caroline Myss discusses purpose, intuition, and surrender—arguing that everyone has a life path and that “if you have life, you have purpose.” She emphasizes living without judgment or expectations,…

11 Oct 2026 · 11m · 8 chapters

Tina Turner: My Love Story, Part 1

Tina Turner reflects on her “My Love Story” and the sequence of illnesses that followed retirement, including a stroke, vertigo, intestinal cancer, kidney failure, nine months of dialysis, and a…

7 Oct 2026 · 37m · 17 chapters

Shirley MacLaine’s Shocking Views on Reincarnation & Life's Meaning | Super Soul Sparks

Ashley interviews actress/dancer Shirley MacLaine about spirituality, reincarnation, past-life recall, life purpose, and environmental/materialism concerns.

4 Oct 2026 · 11m · 6 chapters

Dr. Robin Smith: The Truth About Being Emotionally Full

Dr. Robin Smith discusses “emotional anorexia”—feeling “full off crumbs” in draining relationships and careers—after major life losses.

30 Sep 2026 · 32m · 15 chapters

How Saying Yes Changed Shonda Rhimes' Life | Super Soul Sparks

Shonda Rhimes explains her “Year of Yes,” a conscious practice of removing “no” from her vocabulary for one year, to face fear and change her life.

27 Sep 2026 · 10m · 8 chapters

Iyanla Vanzant: The Four Essentials of Trust

Iyanla Vanzant discusses “the four essentials of trust” as the antidote to indecision, self-doubt, poor judgment, and fear.

23 Sep 2026 · 37m · 14 chapters

Iyanla Vanzant Opens Up About Losing Her Daughter & Finding God Again | Super Soul Sparks

Iyanla Vanzant discusses her traumatic childhood, her daughter Jamia’s death, and how grief led her back to God and purpose; she also explains her spiritual views on light overcoming darkness and…

20 Sep 2026 · 11m · 9 chapters

Suze Orman at the Apollo: Women and Money, Part 2

Retirement and money decisions for women, focusing on Roth vs traditional 401(k) timing, cashing out retirement, life insurance retirement products (LERPs), investing during market downturns, debt…

16 Sep 2026 · 1h 4m · 20 chapters

Suze Orman at the Apollo: Women and Money, Part 1

Suze Orman’s “Women and Money, Part 1” talk at the Apollo, focused on women building financial power (security, strength, and smart decisions) rather than living in fear and debt.

9 Sep 2026 · 1h 2m · 20 chapters

Louie Schwartzberg: Nature Is Our Greatest Spiritual Teacher

Louie Schwartzberg argues that nature is a spiritual teacher that opens the heart through beauty, gratitude, and mindfulness, and that protecting ecosystems requires behavior change driven by love…

2 Sep 2026 · 26m · 12 chapters

Pico Iyer: The Art of Stillness

Pico Iyer argues that “stillness” is the real antidote to modern speed and distraction. He claims the meaning of travel comes after you return home—when you sit still and process what you experienced.

26 Aug 2026 · 34m · 16 chapters

Jon Kabat-Zinn: Mindfulness 101

Jon Kabat-Zinn explains mindfulness as “a love affair with life,” rooted in present-moment awareness and non-judgmental attention.

19 Aug 2026 · 33m · 14 chapters

Elie Wiesel: Living with an Open Heart

Elie Wiesel discusses surviving Auschwitz, living after open-heart surgery, and his latest book Open Heart—focusing on fear, God’s silence, the seduction of evil, racism/atrocities, indifference, and…

12 Aug 2026 · 35m · 25 chapters

Ralph Lauren, Part 2: Celebrating 50 Years of Design

Ralph Lauren reflects on how he built his fashion brand over 50 years, how fashion should evolve without losing identity, and how his values shaped design, leadership, and philanthropy.

5 Aug 2026 · 28m · 13 chapters

Ralph Lauren, Part 1: Celebrating 50 Years of Design

Ralph Lauren (Part 1) marks his 50 years of design with Oprah at his iconic restaurant, reflecting on his Bronx upbringing, creative process, integrity, family, and a life-threatening brain tumor…

29 Jul 2026 · 40m · 21 chapters