Good Inside with Dr. Becky cover art
Podcast · 70 episodes

Good Inside with Dr. Becky, page 3

by Dr. Becky Kennedy · English

Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helping you become the parent you want to be and helping your child develop the skills necessary for life success.

All episodes, page 3

Broadway's Leslie Odom Jr. & Nicolette Robinson Talk ParentingIn this episode of Good Inside, Dr. Becky Kennedy interviews Broadway stars Leslie Odom Jr.25 Nov 2025 · 56 min
Raising Kids in a World of Smartphones & AIIn this episode, Dr. Becky Kennedy engages with Dr. Jean Twenge, author of *Ten Rules for Raising Kids in a High-Tech World*.18 Nov 2025 · 42 min
The Cost of Compliance for Our KidsDr. Becky Kennedy (clinical psychologist and mother of three).11 Nov 2025 · 36 min
Can We Really “Have it All”?In this episode, Dr. Becky Kennedy engages in a thought-provoking discussion with Dr.4 Nov 2025 · 40 min
Let’s Talk About SexDr. Becky Kennedy, a clinical psychologist and mother28 Oct 2025 · 29 min
Let’s Talk Bullying With Dr. Sheryl ZieglerIn this episode, Dr. Becky Kennedy engages in a deep conversation with Dr. Sheryl Ziegler about the emotional impact of bullying on children and how parents can respond effectively.21 Oct 2025 · 38 min
"I Quit!”: The Hidden Cost of Convenience for Our KidsA weekly podcast addressing tough parenting questions with actionable guidance.14 Oct 2025 · 39 min
When Our Nervous Systems Hijack Our ParentingDr. Becky Kennedy, Clinical Psychologist7 Oct 2025 · 21 min
Can’t They Just Get Along?! Let’s Talk SiblingsIn this episode, Dr. Becky addresses the common challenges parents face when dealing with sibling rivalry.30 Sep 2025 · 25 min
Jersey Shore’s Mike “The Situation” and Lauren Sorrentino on Sobriety and ParenthoodMike “The Situation” and Lauren Sorrentino discuss sobriety and intentional, connected parenting—especially how to handle kids’ big emotions without punishment, how to talk to children early about…23 Sep 2025 · 51 min · 24 chapters
Dealing with Feelings: A Conversation With Dr. Marc BrackettEmotional intelligence and emotion regulation for parents, kids, and educators—treating emotions as “data,” teaching emotional literacy, and balancing “permission to feel” with maintaining capability…16 Sep 2025 · 46 min · 21 chapters
Dr. Becky's Carpool Q&ADr. Becky’s “Carpool Q&A” offers practical strategies for handling common car and school-drop-off situations, plus quick “good inside” mindset reframes. Guests: No guests appear; the episode is Dr.11 Sep 2025 · 14 min · 7 chapters
Should I Praise My Kid?How praise affects children’s long-term confidence—especially when praise ties self-worth to being “smart,” “pretty,” or winning—and what parents can do instead.9 Sep 2025 · 35 min · 11 chapters
Navigating the Parent-Grandparent DynamicHow to navigate parent–grandparent dynamics in ways that protect emotional safety, reduce resentment, and set workable boundaries (including when grandparents give unsolicited advice, break household…2 Sep 2025 · 46 min · 17 chapters
Exclusive Peek: A Good Inside Members' Q&AA Good Inside Members’ Q&A moderated by Dr. Becky with Coach Jamie, covering core “foundations” (feelings vs.26 Aug 2025 · 1 h 10 min · 28 chapters
Let's Talk Back-to-SchoolBack-to-school transition stress for parents and kids, focusing on denial about school starting, preparing kids with information, managing separation/resistance, and reframing “wins” toward grit and…19 Aug 2025 · 29 min · 14 chapters
A Different Take on Screen TimeScreen time during the summer-to-fall transition, reframed away from “good vs bad” amounts toward what screens are doing for the whole family, plus practical boundary-setting strategies.12 Aug 2025 · 41 min · 17 chapters
Why Imaginative Play Matters (and Why It’s Okay if It Feels Hard)Why imaginative play matters for kids’ development, how to tolerate boredom/whining during play, and how parents can support pretend play and overcome awkwardness about joining in.5 Aug 2025 · 26 min · 11 chapters
Consent Starts at HomeConsent, confidence, and self-trust for kids—how to honor bodily signals (especially around touch) while still setting firm parental boundaries.29 Jul 2025 · 32 min · 12 chapters
How We Grow Up: Inside the Adolescent Brain with Matt RichtelAdolescence as a brain-driven process with a purpose: integrating the known and unknown, and how parents can respond using a “home base” framework (explorer vs nomad), clear boundaries, emotional…22 Jul 2025 · 44 min · 19 chapters
The DFK Story I Haven’t Told — Until NowDr. Becky shares her personal “DFK story” (parenting her deeply feeling kid) and explains what “deeply feeling kid” means, how labels can help or hurt, and the approach she developed (“Good…15 Jul 2025 · 47 min · 13 chapters
Why Mess Feels So TriggeringWhy visual mess (dishes, laundry, clutter) triggers intense stress and shame in parents; how past lessons and “mental load” shape reactions; practical reframes to stop taking mess personally.8 Jul 2025 · 27 min · 7 chapters