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97 episodes

Thriving Minds with Alberto Zandi, page 3

by A&D Media · English

I am Alberto, host of Thriving Minds, entrepreneur, Forbes 30 Under 30 and Sunday Times 100 founder. Most importantly, I’m a human figuring out life’s highs and lows, and I’m glad you’re here. This show helps you move towards your own version of success in business, career and personal life. Every Thursday I sit with world leading doctors, scientists, athletes, entrepreneurs and celebrities to uncover what it really takes to thrive. My promise to you is that every episode gives you something you can feel and something you can use, so that you can become the best version of yourself. If you want to grow in life, not just go through it, you’re in the right place. IG: https://www.instagram.com/alberto.zandi LI: https://www.linkedin.com/in/alberto-zandi-ba0a54130 Hosted on Acast. See acast.com/privacy for more information.

All episodes, page 3

Big Mamma Group Founder: I sold my business for $320M and this is my golden lesson - Victor Lugger

Entrepreneur, Forbes 30 Under 30, founder, and human navigating life's challenges.

11 Dec 2025 · 1h 35m

No.1 Dopamine Expert: The health cost of quick dopamine and how to rewire your brain today! - TJ Power

No.1 Dopamine Expert: The health cost of quick dopamine and how to rewire your brain today!

4 Dec 2025 · 1h 47m

The Future Face of F1 is Here: The unique story of Bianca Bustamante

In this episode, Alberto Zandi interviews Bianca Bustamante, a groundbreaking 20-year-old Filipino racing driver who is making waves in Formula 1.

27 Nov 2025 · 1h 28m

Celebrity Chef - Thomas Straker: From Kitchen Burnout to Building a Restaurant Empire

In this episode of *Thriving Minds*, host Alberto Zandi converses with celebrity chef Thomas Straker.

20 Nov 2025 · 1h 23m

Leading Gut Health Expert: Follow these principles to fix your gut and fix your life - Dr. Megan Rossi

In this episode of *Thriving Minds*, host Alberto Zandi sits down with Dr. Megan Rossi, a leading expert in gut health, to discuss the significant influence of gut health on overall well-being. Dr.

13 Nov 2025 · 1h 18m

YouTube legend turned entrepreneur: I succeeded but still needed to change my life - Caspar Lee

In this episode of Thriving Minds with Alberto Zandi, the host interviews Caspar Lee, a pioneering YouTuber who transitioned from online fame to entrepreneurship.

6 Nov 2025 · 1h 12m

Leading Breathwork Expert: Wrong breathing linked to stress, fatigue, and underperformance - Jamie Clements

In this episode of Thriving Minds, host Alberto Zandi interviews Jamie Clements, a leading breathwork expert and founder of The Breath Space.

30 Oct 2025 · 1h 32m

The Manifestation Queen: The 7 steps to manifest and live your dream life - Roxie Nafousi

Thriving Minds with Alberto Zandi

23 Oct 2025 · 1h 17m

UK’s #1 Influencer - Tam Kaur: What They Don’t Tell You About Hustling Your Way to Success

UK’s #1 Influencer - Tam Kaur: What They Don’t Tell You About Hustling Your Way to Success

16 Oct 2025 · 57m

Leading Life Coach: These steps reduce anxiety, stress, and burnout.

In this episode, Alberto Zandi speaks with Simon Alexander Ong, a globally acclaimed life coach and bestselling author of *Energize*.

9 Oct 2025 · 1h 40m

Actress Varada Sethu: I Never Felt Like I Belonged - Even After I Made It

In this deeply personal conversation, host Alberto Zandi speaks with leading actress Varada Sethu about the emotional costs associated with pursuing success in an industry that often overlooks…

2 Oct 2025 · 1h 26m

World’s 1# Couples Therapist: The Main Reasons for Breakups - Dr. Shalet

World’s #1 Couples Therapist: The Main Reasons for Breakups - Dr. Victoria Shalet

25 Sep 2025 · 1h 19m

Stress Management Expert: How To Deal With Stress & Burnout

Stress Management Expert: How To Deal With Stress & Burnout

18 Sep 2025 · 2h 2m

India Amarteifio: The Breakthrough Of A Bridgerton Star

In this episode, host Alberto Zandi engages in an emotionally honest conversation with India Amarteifio, the actress known for her role as Queen Charlotte in Netflix's *Bridgerton* prequel.

11 Sep 2025 · 59m

Roma Football Club CEO: The Leader Behind Cristiano Ronaldo & José Mourinho.

In this episode of *Thriving Minds*, host Alberto Zandi interviews Guido Fienga, the former CEO of AS Roma and current CEO of Al-Nassr, a Saudi Arabian football club.

4 Sep 2025 · 1h 41m

Leading Cardiologist: How Stress, Carbs & Sugar Are Destroying Your Health - Dr Malhotra

How Stress, Carbs & Sugar Are Destroying Your Health - Dr. Malhotra

28 Aug 2025 · 2h 4m

Fitness Expert: How to Build Lasting Muscle - Nick Mitchell

Nick Mitchell, Founder of Ultimate Performance

21 Aug 2025 · 1h 47m

Forbes Under 30 Quits While Thriving

In this episode, host Alberto Zandi engages in a deep conversation with Chloë Downes, a former talent agency founder who gained recognition on Forbes' 30 Under 30 list.

14 Aug 2025 · 1h 4m

The Love Scientist: The Science Behind Love, Fatherhood & Emotional Success

"Thriving Minds" is a podcast aimed at helping listeners achieve success in business, careers, and personal life by interviewing world-leading experts like doctors, scientists, athletes, and…

7 Aug 2025 · 1h 38m

Longevity Expert: How To Live Better & Longer and Stop Stress from Aging You

Leading UK brain and longevity doctor

31 Jul 2025 · 1h 24m

Former Soho House COO: How to Build Iconic Brands - Martin Kuczmarski

In this episode, Alberto Zandi speaks with Martin Kuczmarski, the former COO of Soho House.

26 Jul 2025 · 1h 31m

The Sleep Doctor: Why You Feel Tired All the Time (Even If You Sleep 8 Hours) — Dr. Guy Leschziner

In this episode, host Alberto Zandi converses with Dr. Guy Leschziner, a leading neurologist and sleep expert, to discuss the complexities of sleep, its impact on health, and how to achieve…

17 Jul 2025 · 1h 36m

The Entrepreneur Who Turned Burnout into a Bold Media Brand

In this episode of *Thriving Minds*, host Alberto Zandi converses with Phoebe Cleary Rudd, co-founder and commercial director of *The Sauce*, a digital magazine dedicated to the hospitality industry.

10 Jul 2025 · 1h 22m

The Sex Therapist: The Truth About Orgasm, Desire & What No One Tells You About Sex

In this episode, host Alberto Zandi interviews Kate Moyle, a leading psychosexual therapist in the UK.

3 Jul 2025 · 1h 46m