


40 episodes
by Kwame Christian Esq., M.A. · English
Playing it safe is easy. It’s comfortable. And it will never take you to the next level.If you’ve got what it takes to hit the ball out of the park, the only thing holding you back is whether you’re brave enough to take a big swing.Big Swings Only is for people who were meant for more — the ones done playing by rules that were never built for them.Hosted by Kwame Christian, each week brings you the real stories of people who fought their fear, went after the life they actually wanted, and became who they had to become to get it.The psychology behind the swing. The strategy behind the risk. The nerve it takes to go all in.You were built for more, and this show was built for you. Subscribe now. About the Host: Kwame Christian, Esq., M.A. Kwame Christian the founder and CEO of the American Negotiation Institute. He's known for his viral TEDx Talk, “Finding Confidence in Conflict,” and is a bestselling author of two books: • How to Have Difficult Conversations About Race (2022) • Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life (2020) Tune in to Transform Your Life: Join millions of listeners who have already unlocked the power of negotiation. Subscribe now and start mastering the skills that will transform your professional and personal life. Watch our episodes on YouTube for more visual insights and tips. Connect with Us: • Website: American Negotiation Institute • Email: [email protected] • LinkedIn: Kwame Christian • YouTube: Negotiate Anything Produced by the American Negotiation Institute For ad inquiries, please reach out to: [email protected]





Leadership presence and communication—especially how intentional pauses, active listening, and “listening at scale” make leaders more charismatic and effective.
12 Nov 2026 · 1h 1m · 26 chapters
Claire Coder, founder/CEO of Aunt Flow, explains how she built a market for accessible period care by going all-in on a bathroom dispenser/disposal problem, calculating risk differently than most…
9 Nov 2026 · 59m · 25 chapters
Why qualified people—especially women—get passed over for public company board seats, focusing on perception, access, and board recruitment dynamics; also how DEI messaging and funding pressures…
5 Nov 2026 · 1h 18m · 20 chapters
Whether AI will take people’s jobs, separating AI hype from practical reality, and how organizations should implement AI with “guardrails” that preserve human judgment and emotional connection.
2 Nov 2026 · 1h 16m · 26 chapters
Ron Johnson argues that leadership and “big swings” in business come from love and kindness (not fear), plus deep skill-building, obsession with details, and “ruthlessly eliminating hurry.” He…
29 Oct 2026 · 1h 4m · 26 chapters
Mike Inman, a negotiation trainer, explains “SOLID” negotiation through emotional presence, adapting communication style to the other person, practicing negotiation opportunities in everyday life,…
26 Oct 2026 · 1h 11m · 31 chapters
How to talk about money without damaging relationships, using values-based planning, “pay yourself first” automation, savings buckets/sinking funds, and myth-busting (e.g., you don’t need…
22 Oct 2026 · 1h 5m · 30 chapters
Kelly Chase (Love Is Blind season 1) discusses “the altar moment that never aired,” plus how she chose herself through perfectionism, nervous-system/somatic work, and faith.
19 Oct 2026 · 1h 1m · 21 chapters
“Achievement addiction” and Brooke Taylor’s “success wound”—the idea that high achievers chase achievement as a substitute for self-worth, leading to emptiness, anxiety, and “never enough,” even in…
15 Oct 2026 · 1h 3m · 26 chapters
Varun Sharma discusses how to stay idealistic without being naive by adopting “pragmatic idealism”: recognizing geopolitical and economic realities, maintaining defensive posture, and making…
12 Oct 2026 · 55m · 14 chapters
Vanessa Van Edwards explains how to turn small talk into real connection using science-backed communication skills.
8 Oct 2026 · 1h 49m · 42 chapters
High achievers can still feel unsuccessful because their “enough” never arrives; the episode explores the hedonic treadmill, pressure from achievement-oriented upbringing, learning to be present, and…
5 Oct 2026 · 1h 24m · 30 chapters
“Stop Grinding” and replace grind culture with “warrior principles”: do less, protect energy, lead through service, and build daily “medicine” (strength from the earth) via simple habits like sleep,…
1 Oct 2026 · 1h 7m · 23 chapters
Advice boundaries and attunement at work and in relationships—how leaders should stay empathetic before problem-solving, how “gut intuition” differs from anxiety, and how attunement (physiological…
28 Sep 2026 · 1h 14m · 29 chapters
How to avoid burnout by treating resilience as a strategic, plan-based system (not just an inborn trait), including realistic context changes, recovery, and relational/team resilience.
24 Sep 2026 · 53m · 17 chapters
Firing “villains” (energy-draining people) and building unshakable confidence through agency, boundaries, journaling, accountability, and taking imperfect action.
21 Sep 2026 · 52m · 22 chapters
Negotiation and communication tactics for entrepreneurs and anyone who wants fewer arguments and better outcomes, using psychology (memory, anchoring, amygdala vs frontal lobe) and practical scripts…
17 Sep 2026 · 1h 5m · 24 chapters
Mental “saboteurs” (fear-driven inner voices) vs “sage/Jedi” (love-driven responses).
14 Sep 2026 · 1h 9m · 18 chapters
How leaders can regulate emotions in high-stakes moments by understanding threat responses, using micro-pauses, affect labeling, and journaling; also how to evaluate mental-health content online and…
10 Sep 2026 · 56m · 17 chapters
Stefanos Sifandos argues that using AI for relationship advice can create “satiation” (feeling understood) without real “sustenance” (nervous-system change and relational accountability).
8 Sep 2026 · 1h 19m · 24 chapters
Turning fear of the unknown into a growth “uncertainty advantage.” Scott argues uncertainty is a learnable skill, not a personality trait, and that people should build “uncertainty muscles” to thrive…
3 Sep 2026 · 54m · 21 chapters
How to “control your hormones” (neurosubstances) to improve negotiation, communication, mood, and difficult conversations, using intentional “cocktails” of dopamine, oxytocin, serotonin, endorphins,…
31 Aug 2026 · 40m · 15 chapters
Dr. Sabine Charles explains how to “read” people before persuading them—linking internal audit, fraud interviewing, emotional intelligence, and hypnotherapy into her Leadership MeQ framework.
27 Aug 2026 · 57m · 21 chapters
Selena Rezvani discusses self-advocacy and “big swings” after financial aid setbacks, plus how to stay authentic, celebrate small wins, and build psychological safety through self-compassion.
24 Aug 2026 · 1h 12m · 29 chapters