The Bossticks cover art
Podcast · 141 episodes

The Bossticks, page 6

by Lauryn Bosstick and Michael Bosstick / Dear Media · English

The Bossticks, formerly The Skinny Confidential Him & Her Show, is hosted by Lauryn Bosstick and Michael Bosstick, the entrepreneurial duo behind The Skinny Confidential and Dear Media. For over a decade, they've sat down with some of the most interesting people in business, culture, and media, from founders and celebrities to leading experts. The conversations are curious, unfiltered, and occasionally unexpected, exploring business, wellness, culture, and the habits behind building a fulfilled life. Created for people designing life on their own terms. New episodes drop weekly.

All episodes, page 6

The Vagina Whisperer: Dr. Amir Marashi On The Power Of The Placenta, Exosome Therapy Breakthroughs, & Transforming Women's Sexual HealthDr. Amir Marashi discusses women’s sexual health and “reverse aging” using placenta-derived exosome therapy, plus his “Vagilangelo” (lunch break vaginal lift) procedure to improve vaginal angle and…4 Sep 2025 · 1 h 9 min · 29 chapters
The Miracle Morning: Hal Elrod On Morning Routines, Affirmations, & Mindset Shifts To Unlock Your Highest PotentialHal Elrod (author of The Miracle Morning) explains his “Miracle Morning” routine—meditation/prayer, affirmations, visualization, exercise, reading, and journaling/scribing—and how mindset shifts…1 Sep 2025 · 1 h 13 min · 39 chapters
Lauryn Bosstick's Candid Birth Story: Welcoming Baby #3, Balancing Postpartum, & Recovery RitualsLauryn Bosstick (Skinny Confidential) shares her candid birth story for baby #3 (Bond), then discusses postpartum recovery and rituals, including postpartum mood support, cold plunge/sauna routines,…28 Aug 2025 · 54 min · 20 chapters
What To Do When You Feel Lost In Life: How to Find Clarity In Career, Health, Relationships & More Ft. Michael BosstickFeeling lost in life and regaining clarity across career, dating/relationships, health, and parenting.25 Aug 2025 · 1 h 5 min · 26 chapters
From Debt To Financial Freedom: Michael Bosstick's Guide To Mastering Money At Any StagePersonal finance “from debt to financial freedom,” covering money basics, budgeting, debt payoff, emergency funds, automated investing, and later-stage diversification (index funds, real estate,…21 Aug 2025 · 1 h 3 min · 22 chapters
What It Really Takes To Build a Successful Brand & Business - From Scratch To Scale With Michael BosstickSolo business advice on what it really takes to build a successful brand/business from scratch to scale, focused on common early mistakes by entrepreneurs/solopreneurs.18 Aug 2025 · 56 min · 15 chapters
The Truth About Your 20s & 30s: Life Lessons On Mindset, Money, Relationships, & Growth With Michael Bosstick & Mimi EvartsAdvice on navigating your 20s (and early 30s) around mindset, money, relationships, and personal growth—especially how to reduce pressure, compare less, learn from mistakes, and shift priorities as…14 Aug 2025 · 1 h 31 min · 33 chapters
Vani Hari On Taking Back Your Health: Clean Eating, Grocery Store Hacks, And Fighting For Better Food & IngredientsVani Hari (“Food Babe”) discusses clean eating and grocery-store “hacks,” arguing that the FDA and U.S.11 Aug 2025 · 1 h 17 min · 33 chapters
Phoebe Gates & Sophia Kianni On Advice For Young Entrepreneurs, & How To Build The Start Up Of Your DreamsPhoebe Gates and Sophia Kianni (co-hosts of The Burnouts) discuss advice for young entrepreneurs, their friendship and childhoods, and how they built a future-facing fashion startup focused on…7 Aug 2025 · 1 h 21 min · 35 chapters
Sage Robbins On Mindfulness, Holistic Healing, & The Secrets To Emotional MasterySage Robbins (Tony Robbins’ wife) discusses mindfulness and holistic emotional healing, how to regulate the nervous system, and how to repair relationship conflict through “begin again” resets.4 Aug 2025 · 1 h 20 min · 25 chapters
Live With Intention & Level Up: 6 Core Values To Guide You In Life, Business, Relationships, & ParenthoodSolo episode (Michael Bosstick) on “6 core values” to guide life, business, relationships, and parenting—especially as he and Lauren recently became parents of three (third child born last month).31 Jul 2025 · 52 min · 15 chapters
From Life in Prison To Purpose: How To Rise From Rock Bottom & Rewrite Your Story Ft. Damon WestDamon West’s redemption arc from Division I quarterback to meth addict, Dallas “shot caller” and RICO case leader, to convicted felon serving a life sentence in Texas prison—then his post-release…28 Jul 2025 · 2 h 18 min · 58 chapters
How To Boost Cellular Energy, Heal Your Nervous System, & Restore Mind-Body-Spirit Balance With Sound FrequencySoak Technologies’ sound frequency therapy (with AI) for cellular energy, nervous system regulation, stress relief, sleep, and mind-body-spirit balance; includes discussion of stress’s physical…25 Jul 2025 · 1 h 5 min · 32 chapters
How To Build A Disruptive Brand: Mimi Evarts On Creative Strategy, Brand Evolution, & Crafting A Timeless AestheticMimi Evarts (director of branding at The Skinny Confidential) and hosts Lauren Everts and Michael Bostic discuss how to build a disruptive, evolving brand without chasing trends—covering brand…24 Jul 2025 · 47 min · 20 chapters
Ian Somerhalder & Nikki Reed On The Truth About Hollywood, Sustainable Living, & Values That MatterNikki Reed and Ian Somerhalder discuss leaving Hollywood, building purpose-driven businesses, regenerative/sustainable living on a farm, wellness (heavy-metal detox and supplement absorption), and…21 Jul 2025 · 1 h 13 min · 17 chapters
How To Create a Non-Toxic Home, Use Clean Swaps & Protect Your Family From Hidden Chemical Exposure Ft. Branch Basics Co-Founder Allison EvansCreating a non-toxic home for pregnancy, babies, and early childhood—focusing on hidden chemical exposure from baby gear, wipes, mattresses, laundry/fragrance, and cleaning products; plus birth and…17 Jul 2025 · 1 h 4 min · 27 chapters
Gary Brecka & Sage Brecka On Biohacking Longevity: Decode Your Blood Work, Balance Hormones & Live Healthier For LongerGary and Sage Brecka discuss biohacking longevity through interpreting blood work, correcting nutrient deficiencies, balancing hormones, and healing the nervous system.14 Jul 2025 · 1 h 26 min · 37 chapters
Chervin Jafarieh On Healthy Daily Rituals, Nervous System Regulation, Fasting, Meditation, & The Impact Of Tech Our HealthHealthy daily rituals for nervous system regulation, including fasting/autophagy, meditation/breathwork, and sound (humming/singing), plus how technology/phones and modern fear-based wellness…11 Jul 2025 · 1 h 29 min · 30 chapters
7 Life Changing Habits Every High Performer Needs To Succeed, Stay Focused, Fulfilled, & Clear On What MattersHigh-performer “life changing” habits for success, focus, fulfillment, and clarity, framed around “compounding” (small consistent actions growing over time).10 Jul 2025 · 50 min · 10 chapters
Courtney Swan On The Scary Truth About America's Food System, Toxic Ingredients Hiding In Your Pantry, & How To Protect Your HealthCourtney Swan argues America’s food system is harming health via synthetic food dyes, preservatives/additives, and pesticide residues—especially glyphosate.7 Jul 2025 · 59 min · 32 chapters
How to Sculpt the Ultimate Butt, Burn Fat, and Build Your Dream Body ft. Sandy BrockmanButt/glute training myths and science-backed strategies to build “functional and aesthetic” glute strength, improve back health and knee health, and counteract sitting/hip tightness.3 Jul 2025 · 1 h 18 min · 26 chapters