

80 episodes
by Gabby Logan · English
What does it mean to reach a turning point in your life? Because things change. Our bodies change, relationships evolve, priorities shift, and what we once wanted can start to look very different. Every Tuesday on Life At The Midpoint, Gabby Logan talks candidly to well-known faces about the moments, choices and challenges shaping their lives. From identity, family and ambition to health, relationships and what comes next, Gabby explores the big questions that come with midlife, and what it means to realise there’s still so much life ahead. Every Thursday, there’s To The Point, a bonus episode where your questions, dilemmas and the things you really want to know are put straight to Gabby. Hosted on Acast. See acast.com/privacy for more information.

Fern Britton’s life and reinvention—from TV fame and tabloid scrutiny to writing novels set in Cornwall, plus her views on relationships, media power imbalances, and modern dating.
19 May 2026 · 44m · 27 chapters
Sam McAllister’s career shift from barrister/criminal investigator to BBC producer, and how her single-parent life, class background, and mental health shaped her role in the Emily Maitlis Newsnight…
12 May 2026 · 50m · 22 chapters
Donna Ashworth’s “lockdown pivot” from running a children’s play centre to becoming the UK’s number-one selling living poet, using daily feminist poetry and grief/hope writing to support mental…
5 May 2026 · 53m · 23 chapters
Cathy Newman discusses her career shift from Channel 4 to Sky’s 7pm daily politics show, how women’s visibility (especially over 50) has changed, and how modern politics and social media affect…
28 Apr 2026 · 45m · 24 chapters
Family episode of The Midpoint focused on motivation, “slumps,” and how social media, human connection, and routines (exercise, nature, shorter realistic lists) affect mental energy.
21 Apr 2026 · 44m · 29 chapters
Hilary Whitehall (Jack Whitehall’s mother) discusses family life and reinvention: her 40-year marriage to Michael Whitehall, Jack and Roxy’s upcoming “astronaut” black-tie wedding, becoming a…
14 Apr 2026 · 1h · 35 chapters
David Gray discusses his life and career—how childhood illness shaped his fearlessness and creativity; the emotional impact and mainstream breakthrough of White Ladder; the pressures and wear of…
7 Apr 2026 · 1h 4m · 26 chapters
Dr Jack Moseley discusses fasting (including the 5:2 diet and Fast 800), GLP-1 weight-loss drugs (e.g., Ozempic/Zepbound and Mounjaro), “food noise,” weight regain after stopping, muscle loss, and…
31 Mar 2026 · 35m · 16 chapters
Breathwork coaching and how changing breathing patterns can shift the nervous system (calm vs fight-or-flight), reduce stress effects, and help address depression/anxiety and other conditions.
25 Mar 2026 · 37m · 17 chapters
Owen O'Kane, psychotherapist, former NHS clinical lead, and bestselling author.
18 Mar 2026 · 42m · 15 chapters
In this episode of The Mid•Point, hosted by Gabby Logan, the focus shifts to a heartwarming conversation with the well-known couple, Martin Kemp and Shirlie Kemp.
11 Mar 2026 · 47m · 27 chapters
In this episode of The Mid•Point, host Gabby Logan engages in a heartfelt and candid conversation with bestselling psychological thriller writer Lesley Kara.
4 Mar 2026 · 33m · 19 chapters
In this episode of *The Mid•Point*, Gabby Logan hosts registered nutritionist and bestselling author Rhiannon Lambert to discuss the often-overlooked nutrient: fiber.
25 Feb 2026 · 35m · 17 chapters
In this episode of The Mid•Point, Gabby Logan interviews Jenni Falconer, a prominent broadcaster in the UK with a career spanning over three decades.
18 Feb 2026 · 24m · 10 chapters
In this episode of The Mid•Point, Gabby Logan engages in a candid conversation with author Catherine Gray, exploring the concept of "little addictions" that shape our lives.
11 Feb 2026 · 35m · 15 chapters
Dr. David Erritzoe (Clin Associate Professor in Psychopharmacology & Psychiatry)
4 Feb 2026 · 50m · 28 chapters
In this episode of The Mid•Point, Gabby Logan interviews bestselling author Alexandra Potter, known for her romantic comedies, including *Confessions of a Forty-Something Fk Up*.
28 Jan 2026 · 44m · 21 chapters
This episode of "The Mid•Point" features Gabby Logan in conversation with Dr. Adam Staten and Kate Davies from One Day Tests.
21 Jan 2026 · 43m · 21 chapters
In this heartfelt episode of The Mid•Point, host Gabby Logan engages in a profound conversation with Matt Hampson, a former England rugby international who faced life-altering challenges following a…
14 Jan 2026 · 34m · 16 chapters
In this episode of *The Mid•Point*, host Gabby Logan engages in a candid conversation with Paul McKenna, a prominent figure in personal development and behavioral change.
7 Jan 2026 · 56m · 27 chapters
In this episode of *The Mid•Point*, Gabby Logan hosts elite stuntwoman Olivia Jackson, who shares her powerful journey of recovery after a life-changing accident.
31 Dec 2025 · 38m · 16 chapters
In this episode of The Mid•Point, Gabby Logan interviews Dr. Oscar Duke, a GP and medical broadcaster.
24 Dec 2025 · 38m
In this episode of *The Mid•Point*, Gabby Logan welcomes back Lara Lewington, who discusses the realities of artificial intelligence (AI) in health and well-being.
17 Dec 2025 · 38m
Reinvention and conscious tech usage
10 Dec 2025 · 45m