Podcast · 452 episodes
On Purpose with Jay Shetty, page 16
by iHeartPodcasts · English
Jay Shetty hosts some of culture’s most influential voices in wellness and personal growth, helping you feel healthier, happier and more healed.
All episodes, page 16
3 Ways to Build Inner Confidence & Learn to Trust Yourself Instead of Comparing Yourself to OthersIn this episode, Jay Shetty addresses the crucial topic of building inner confidence in a world rife with comparison.16 Feb 2024 · 28 min
Gabor Maté: Why Your Trauma is Showing Up as Guilt, Fear, and Shame & How to Untrap Yourself from the PastIn this episode, Jay Shetty interviews Dr. Gabor Maté, a renowned speaker on addiction, stress, and childhood development.12 Feb 2024 · 1 h 14 min
Why You Haven't Healed From Your Break Up and How To Get Over Your ExIn this episode of "On Purpose with Jay Shetty," the host addresses the emotional and physiological complexities of heartbreak, focusing on why individuals struggle to move on from breakups.9 Feb 2024 · 33 min
James Corden: How to Know When the Time is Right to Let GoHow to Know When the Time is Right to Let Go5 Feb 2024 · 1 h 41 min
How To Get More Done in 2024 (Best Advice for Focus and Productivity)In this episode, Jay Shetty shares productivity tips designed to help listeners maximize their efficiency in 2024.2 Feb 2024 · 30 min
Lil Nas X: Overcoming the Battle Between Embracing Authenticity & Navigating Society's ExpectationsOvercoming the Battle Between Embracing Authenticity & Navigating Society's Expectations29 Jan 2024 · 1 h 10 min
7 Steps on How to Silence Your INNER CRITIC Especially When it Gets TOO LOUD and Becomes Overwhelming7 Steps on How to Silence Your INNER CRITIC Especially When it Gets TOO LOUD and Becomes Overwhelming26 Jan 2024 · 28 min
Daniel Kaluuya: How to Respond When No One Believes in You & Why Other People's Perception of You is Not Your RealityA mental health podcast with conversations designed to help listeners feel seen, heard, and understood, ultimately aiding them in overcoming relationship struggles, work challenges, and life’s ups…22 Jan 2024 · 1 h 6 min
The 5 Relationships You Need To Invest in to Supercharge Your 2024 (Backed By Science)In this episode, Jay Shetty discusses the pivotal relationships that individuals should consider nurturing and investing in for a more fulfilling and energetic year ahead.19 Jan 2024 · 28 min
Esther Perel: The #1 Secret to Know if Your Chemistry Will Last & Why You’re Addicted to Your ExThe #1 Secret to Know if Your Chemistry Will Last & Why You’re Addicted to Your Ex15 Jan 2024 · 1 h 34 min
8 Scientifically Proven Ways To Stay Motivated BEFORE You Get Off Track (When Things Get Tough)8 Scientifically Proven Ways To Stay Motivated BEFORE You Get Off Track (When Things Get Tough)12 Jan 2024 · 28 min
Michelle Obama: How to Stay with Your Partner When They Are Changing & 4 Check-ins You Should Be Doing in Your RelationshipThe world's #1 mental health podcast focused on conversations designed to promote happiness and well-being.8 Jan 2024 · 1 h 8 min
The ONLY 7 Step Goal Setting Method You Need to Become Who You Want to Be in 2024 (NEW Framework - Don't Skip this One)The ONLY 7 Step Goal Setting Method You Need to Become Who You Want to Be in 2024 (NEW Framework - Don't Skip this One)5 Jan 2024 · 29 min
Dan Buettner: 5 Secrets to Live to 100+ & The Hack That Will Change the Way You Make Daily Food DecisionsIn this episode of "On Purpose with Jay Shetty," the host interviews Dan Buettner, a best-selling author and explorer known for his research on longevity and well-being.1 Jan 2024 · 57 min
4 Lessons I Will Be Taking With Me Into 2024 & How You Can Implement ThemIn this episode of "On Purpose," Jay Shetty reflects on the essential lessons learned throughout the year and shares insights to help listeners transition smoothly into 2024.29 Dec 2023 · 27 min
Jay Sean: Master This Skill to Unblock Your Potential & Get to the Next Level in Your Creative ProcessIn this episode, Jay Shetty sits down with Jay Sean, a renowned global artist who has had a significant impact on the music industry since 2003.25 Dec 2023 · 1 h 27 min
Michael Acton Smith: Reduce Stress in 7 Minutes a Day & The Surprising Way the Founder of the Biggest Meditation Company Meditates and How We Can Easily Apply This Tipis a mental health advocate and host of the world's #1 mental health podcast, *On Purpose*. His podcast aims to foster conversations that help listeners lead happier and healthier lives.22 Dec 2023 · 59 min
Michael Rubin: The One Mindset Shift You Need to Set Better Goals & See Patterns Before Your CompetitionConversations aimed at promoting happiness, health, and healing through interviews with various impactful guests. New episodes air every Monday and Friday.18 Dec 2023 · 49 min
Jay and His Wife Radhi: 3 Simple Ways to Get Over Your Biggest Fear From 2023 & Reset Your Intentions with Purpose for Next YearJay and His Wife Radhi: 3 Simple Ways to Get Over Your Biggest Fear & Reset Your Intentions with Purpose for Next Year (2023)15 Dec 2023 · 43 min
Nick Kyrgios ON: How to Deal with Being Misunderstood & Stop Trying to Live Up to People's ExpectationsNick Kyrgios, a professional tennis player11 Dec 2023 · 1 h 41 min
7 Tips to Interact with Toxic Family Members During The Holidays (Pre- Party Practice)7 Tips to Interact with Toxic Family Members During The Holidays (Pre-Party Practice)8 Dec 2023 · 29 min
Dr. Darshan Shah ON: 3 Step Process to Reset Your Gut Health and Reduce Inflammation & Why Sitting is Increasing Your Mortality Rate by 10%In this episode of *On Purpose*, Jay Shetty interviews Dr. Darshan Shah, a health and wellness expert and founder of Next Health.4 Dec 2023 · 1 h 30 min
8 Strategies for Deeper Sleep & Boosting Your Energy All DayOn Purpose is a leading mental health podcast dedicated to promoting happiness, health, and personal growth through insightful conversations with experts and thought leaders.1 Dec 2023 · 24 min
Emma Grede ON: The Formula to Building a Billion Dollar Empire & How Identifying Your Fears Will Help You Achieve Your DreamsA top mental health podcast focusing on happiness, health, and healing through insightful conversations with experts, celebrities, and thought leaders. New episodes released twice a week.27 Nov 2023 · 1 h 31 min