

497 episodes
by High Performance · English
Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves. We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness. No matter where our guests have excelled, they all have first-hand experiences and lessons to share. On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there. Hosted on Acast. See acast.com/privacy for more information.

The High Performance Podcast, hosted by Jake Humphrey and Damian Hughes, features in-depth conversations with remarkable guests, focusing on the non-negotiable behaviors that lead to high performance…
28 Oct 2024 · 1h 10m
In this episode of "The High Performance Podcast," hosted by Jake Humphrey and Damian Hughes, the focus is on the essential role that health plays in achieving high performance.
25 Oct 2024 · 23m
In this episode, Dr. Federica Amati, a nutrition scientist and public health expert, discusses her new book, *Everybody Should Know This*, which highlights the significance of food choices in…
24 Oct 2024 · 1h 40m
Broadcaster with over 20 years of experience.
21 Oct 2024 · 1h 16m
Rose Ovensehi, Founder of Flora & Curl
18 Oct 2024 · 22m
In this episode, hosts Jake Humphrey and Damian Hughes revisit their engaging conversation with Mel Robbins, a best-selling author and motivational speaker.
17 Oct 2024 · 56m
In this episode of The High Performance Podcast, hosts Jake Humphrey and Damian Hughes engage with renowned physician and bestselling author Dr. Gabor Maté.
14 Oct 2024 · 52m
In this episode of *The High Performance Podcast*, hosts Jake Humphrey and Damian Hughes delve into the often neglected soft skill of kindness and its critical role in achieving high performance…
11 Oct 2024 · 19m
In this episode of The High Performance Podcast, hosts Jake Humphrey and Damian Hughes engage in a profound conversation with reality TV star Pete Wicks, known from *The Only Way is Essex*.
10 Oct 2024 · 52m
Jake Humphrey and Damian Hughes
7 Oct 2024 · 1h 4m
In this episode, part of the 'Startup to Standout' mini-series in partnership with Lloyds Bank, hosts Jake Humphrey and Damian Hughes explore the realities of entrepreneurship with Mas Manima,…
4 Oct 2024 · 24m
Comedian, Actress, and Presenter
3 Oct 2024 · 1h 7m
The Introvert Behind The TV Star & Bestselling Author
30 Sep 2024 · 1h 14m
In this episode, Jake and Damian discuss the importance of resilience, particularly in light of Anthony Joshua's recent defeat in boxing.
27 Sep 2024 · 22m
In this episode, hosts Jake Humphrey and Damian Hughes have an in-depth conversation with Ndamukong Su, a renowned NFL defensive tackle known for his power, discipline, and leadership.
26 Sep 2024 · 1h
In this episode, Phil Jones, a professional footballer known for his time at Manchester United and the England national team, discusses the highs and lows of his career, including overcoming online…
23 Sep 2024 · 1h 26m
Jake Humphrey and Damian Hughes
20 Sep 2024 · 24m
In this episode of The High Performance Podcast, hosts Jake Humphrey and Damian Hughes engage in a deep and insightful conversation with Lewis Howes, a former professional athlete, best-selling…
19 Sep 2024 · 1h 6m
Jake Humphrey and Damian Hughes
16 Sep 2024 · 1h 5m
Jake Humphrey and Damian Hughes
13 Sep 2024 · 30m
In this insightful episode of The High Performance Podcast, hosts Jake Humphrey and Damian Hughes engage in a detailed conversation with Adrian Newey, a renowned F1 designer who recently announced…
11 Sep 2024 · 1h 27m
Jake Humphrey and Damian Hughes
9 Sep 2024 · 1h 23m
In this episode of *The High Performance Podcast*, hosts Jake Humphrey and Damian Hughes engage in a deep conversation with James Vowles, the principal of Williams Formula One.
6 Sep 2024 · 15m
Muhammad Ali's Daughter Reveals His Greatest Lessons (E287)
5 Sep 2024 · 58m