

497 episodes
by High Performance · English
Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves. We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness. No matter where our guests have excelled, they all have first-hand experiences and lessons to share. On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there. Hosted on Acast. See acast.com/privacy for more information.

In this episode of *The High Performance Podcast*, hosts Jake Humphrey and Damian Hughes sit down with Jimmie Johnson, a seven-time NASCAR Cup Series champion.
23 Dec 2024 · 1h 14m
Jake Humphrey and Damian Hughes
20 Dec 2024 · 38m
Jake Humphrey and Damian Hughes
19 Dec 2024 · 1h 2m
Mo Gilligan on the Reality of Fame and the Power of Therapy (E313)
16 Dec 2024 · 1h 30m
The High Performance Podcast, hosted by Jake Humphrey and Damian Hughes, delves into conversations with high achievers across various fields, exploring their secrets to success and the non-negotiable…
13 Dec 2024 · 32m
How McLaren Shocked F1 & Norris vs Verstappen Rivalry (E312)
12 Dec 2024 · 40m
In this episode of The High Performance Podcast, hosts Jake Humphrey and Damian Hughes converse with Thomas Frank, the head coach of Brentford FC.
9 Dec 2024 · 54m
In this episode of *The High Performance Podcast*, hosts Jake Humphrey and Damian Hughes explore four significant health hacks inspired by insights from various experts previously featured on the…
6 Dec 2024 · 17m
In this episode of *The High Performance Podcast*, hosts Jake Humphrey and Damian Hughes engage in a profound discussion with Martin Lewis, a renowned consumer finance expert.
5 Dec 2024 · 55m
The Dark Truth I Carried Through My Cycling Career & Finding New Purpose
2 Dec 2024 · 1h 3m
In this episode, Jake and Damian revisit impactful advice shared by their guests, reflecting on how these insights have shaped their lives and routines.
29 Nov 2024 · 17m
In this episode, Aldo Kane, a former Royal Marine sniper and extreme explorer, shares insights into his life experiences and the pivotal role fear has played in shaping his career.
28 Nov 2024 · 1h 6m
In this episode of The High Performance Podcast, hosts Jake Humphrey and Damian Hughes engage in a captivating conversation with Graham Potter, the former Chelsea manager.
25 Nov 2024 · 1h 22m
Overcoming Procrastination with Ali Abdaal, Robin Van Persie, Stef Reid & Maro Itoje
22 Nov 2024 · 17m
Jake Humphrey and Damian Hughes
21 Nov 2024 · 1h 9m
In this episode of The High Performance Podcast, hosts Jake Humphrey and Damian Hughes engage in a deep conversation with James Smith, a personal trainer and fitness influencer known for his…
18 Nov 2024 · 1h 15m
In this episode of *The High Performance Podcast*, hosts Jake Humphrey and Damian Hughes discuss how to transform feelings of regret into a tool for personal growth.
15 Nov 2024 · 21m
London's Biggest Threat, Trump Feud & Ambitious Plans
14 Nov 2024 · 1h 4m
My Untold Story of Traumatic Childhood, F1 Dominance & Hamilton Relationship (E304)
11 Nov 2024 · 1h 11m
From My Greatest Shame to Finding Purpose After England Retirement (E303)
8 Nov 2024 · 1h 16m
In this episode of The High Performance Podcast, hosts Jake Humphrey and Damian Hughes engage in a deep conversation with Anthony Scaramucci, a businessman and former White House Communications…
5 Nov 2024 · 54m
In this episode of The High Performance Podcast, hosts Jake Humphrey and Damian Hughes engage in a heartfelt conversation with comedian John Bishop.
4 Nov 2024 · 1h 3m
In the concluding episode of the 'Startup to Standout' mini-series, hosts Jake Humphrey and Damian Hughes interview Thomas and Gemma, the passionate owners of L'Hexagone Bistro Français in Norwich.
1 Nov 2024 · 30m
In this episode of "The High Performance Podcast," hosts Jake Humphrey and Damian Hughes engage in a candid conversation with Aitch, a BRIT award-winning rapper from Manchester.
31 Oct 2024 · 1h 8m