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- The High Performance Podcast
497 episodes
The High Performance Podcast, page 12
by High Performance · English
Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves. We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness. No matter where our guests have excelled, they all have first-hand experiences and lessons to share. On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there. Hosted on Acast. See acast.com/privacy for more information.
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Alistair Brownlee: 'Pushing to Blackout' and What Made Me Retire from Triathlon (E329)
In this episode of The High Performance Podcast, hosts Jake Humphrey and Damian Hughes engage with two-time Olympic gold medalist Alistair Brownlee.
17 Feb 2025 · 55m
Why Is Change So Hard—And How Can You Make It Stick?
This episode explores the challenges of making sustainable changes in our lives.
14 Feb 2025 · 24m
Red Bull Mechanic Calum Nicholas on the 'Real Max Verstappen' & Lewis Hamilton's F1 Legacy (E328)
Red Bull Mechanic Calum Nicholas on the 'Real Max Verstappen' & Lewis Hamilton's F1 Legacy
13 Feb 2025 · 52m
Heston Blumenthal: My Bipolar Diagnosis, Being Sectioned and Embracing Neurodiversity (E327)
In this episode of The High Performance Podcast, hosts Jake Humphrey and guest Heston Blumenthal, a renowned chef and innovator, delve into the complex interplay between mental health, creativity,…
10 Feb 2025 · 40m
Could Your Life Be Better Without Alcohol?
This podcast explores high performance through conversations with remarkable guests across various fields, uncovering the secrets behind achieving the best version of oneself.
7 Feb 2025 · 14m
Daniel Dubois: My Gladiator Lifestyle, Beating Anthony Joshua and Embracing Fear (E326)
In this episode of The High Performance Podcast, hosts Jake Humphrey and Damian Hughes engage in an insightful conversation with heavyweight boxing champion Daniel Dubois.
6 Feb 2025 · 35m
Bear Grylls: Building Resilience, My Scariest Moments & Quitting Man vs Wild (E325)
In this episode, Bear Grylls, a renowned adventurer and TV host, discusses resilience, personal growth, family values, and the importance of faith and daily routines.
3 Feb 2025 · 54m
Unleash Your UNTAPPED Potential: with Spencer Matthews (and Alex Honnold)
Unleash Your UNTAPPED Potential: with Spencer Matthews (and Alex Honnold)
31 Jan 2025 · 19m
McFly's Danny Jones on Overcoming Trauma, Anxiety, & I'm a Celeb Secrets (E324)
Jake Humphrey and Damian Hughes
30 Jan 2025 · 1h 1m
Jonathan Haidt: Here's How We Can Free The Anxious Generation (E323)
Jake Humphrey and Damian Hughes
27 Jan 2025 · 59m
Embrace Your Fear and Find Fulfilment
In this episode, hosts Jake Humphrey and Damian Hughes discuss the tension between the fear of living an unfulfilling life and the desire for success.
24 Jan 2025 · 21m
Simon Squibb: Investing in Strangers, Building Businesses and Our Education Problem (E322)
In this episode of The High Performance Podcast, hosts Jake Humphrey and Damian Hughes engage in a thought-provoking discussion with Simon Squibb, a serial entrepreneur and advocate for empowering…
23 Jan 2025 · 1h 7m
Sara Davies on Dragons’ Den Secrets and How to Lead with Emotional Intelligence (E321)
In this episode of The High Performance Podcast, hosts Jake Humphrey and Damian Hughes interview Sara Davies, an entrepreneur and TV personality known for founding Crafter's Companion.
20 Jan 2025 · 1h 7m
The Power of Building Habits: Your Path to High Performance
In this episode, the hosts Jake Humphrey and Damian Hughes discuss the significance of building habits for achieving high performance.
17 Jan 2025 · 26m
How You Can Build Your Mind and Body to Take On 2025: Ben Bergeron
How You Can Build Your Mind and Body to Take On 2025
16 Jan 2025 · 1h 12m
Dr Rangan Chatterjee: How to ACTUALLY Change Your Life in 2025
Dr. Rangan Chatterjee: How to ACTUALLY Change Your Life in 2025
13 Jan 2025 · 1h 15m
Introducing The Energy Equation with Oli Patrick (and Arron Crascall)
Jake Humphrey and Damian Hughes
10 Jan 2025 · 1h 2m
James Collier: The Science Behind Huel & The Secret To Mindful Eating
Jake Humphrey and Damian Hughes
9 Jan 2025 · 57m
Adam Peaty: Overcoming My Darkest Moment, Nearly Quitting Swimming & Learning from Gordon Ramsay (E318)
In this episode, Olympic gold medalist Adam Peaty returns to discuss his journey through mental and emotional struggles leading up to the Paris Olympics.
6 Jan 2025 · 1h 1m
Setting Your Intentions for 2025
Jake Humphrey and Damian Hughes
3 Jan 2025 · 25m
Prof. Steve Peters: The Secret Weapon Behind Elite Athletes & The Top 1% (E317)
Prof. Steve Peters: The Secret Weapon Behind Elite Athletes & The Top 1% (E317)
2 Jan 2025 · 1h 21m
Ryan Holiday: Why I'm Embracing Death in 2025 (E316)
In this episode of The High Performance Podcast, hosts Jake Humphrey and Damian Hughes engage in a thought-provoking conversation with bestselling author and stoic philosophy expert Ryan Holiday.
30 Dec 2024 · 54m
The High Performance Quotes of the Year Quiz
This festive episode features hosts Jake Humphrey and Damian Hughes engaging in a lighthearted quiz centered around memorable quotes from guests interviewed throughout the year on the High…
27 Dec 2024 · 28m
Ross Clark: Meet the Real Rylan
Jake Humphrey and Damian Hughes
26 Dec 2024 · 1h 11m