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497 episodes

The High Performance Podcast, page 6

by High Performance · English

Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves. We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness. No matter where our guests have excelled, they all have first-hand experiences and lessons to share. On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there. Hosted on Acast. See acast.com/privacy for more information.

All episodes, page 6

Gary Barlow: Take That's Lost Era & Finding My Way Back

In this episode of The High Performance Podcast, hosts Jake Humphrey and Damian Hughes engage in a deep conversation with legendary Take That songwriter Gary Barlow.

6 Feb 2026 · 57m · 27 chapters

World No. 1 Poker Player: The Secret to Reading Body Language | Daniel Negreanu

Jake Humphrey and Damian Hughes

4 Feb 2026 · 42m · 24 chapters

The Man Who Changed Golf Without Winning a Single Tournament | Rick Shiels

Hosted by Jake Humphrey and Damian Hughes, this podcast explores the secrets behind high performance through conversations with remarkable guests from various fields.

2 Feb 2026 · 56m · 24 chapters

Matthew McConaughey: Stop Chasing 'Yet'

Jake Humphrey and Damian Hughes

29 Jan 2026 · 48m · 23 chapters

How I Coached Serena Williams to 10 Grand Slams & Built Champion Mindset | Patrick Mouratoglou (E388)

How I Coached Serena Williams to 10 Grand Slams & Built Champion Mindset | Patrick Mouratoglou

26 Jan 2026 · 1h 1m · 27 chapters

Free Solo Legend Alex Honnold: What Conquering Fear Actually Looks Like

In this episode of The High Performance Podcast, hosts Jake Humphrey and Damian Hughes engage with renowned free solo climber Alex Honnold as he prepares for his high-stakes challenge of free soloing…

22 Jan 2026 · 45m · 23 chapters

How the Smallest Team in F1 is competing with the Big Guys: Team Principle on Haas’ Comeback (E387)

Jake Humphrey and Damian Hughes

19 Jan 2026 · 1h 19m · 34 chapters

Prince Naseem Hamed: Boxing's Greatest Entertainer Who Broke Every Rule (E386)

This episode features Prince Naseem Hamed (also known as "Naz"), a world-renowned boxer known for his electrifying style and significant impact on the sport.

15 Jan 2026 · 1h 4m · 25 chapters

World’s #1 Longevity Expert Peter Attia on How To Live Longer in 4 Simple Steps (E385)

In this episode of The High Performance Podcast, hosts Jake Humphrey and Damian Hughes welcome back Dr. Peter Attia, a leading voice in modern medicine and longevity.

12 Jan 2026 · 52m · 24 chapters

How Giving Up Alcohol Transformed Everything, with Dr Alex George

Dr. Alex George: A &E doctor, reality star, mental health advocate, podcaster, youth mental health ambassador, and author.

9 Jan 2026 · 48m · 27 chapters

Robert Lewandowski: What Nobody Sees Behind a World-Class Striker (E384)

Exploring the mindset and experiences of Robert Lewandowski, a top football striker, highlighting the importance of mentality in achieving high performance.

5 Jan 2026 · 1h 2m · 32 chapters

Micro Habits: The 5 Minute Changes That Actually Transform Your Life (+ Exclusive Audiobook Preview)

In this episode of The High Performance Podcast, hosts Jake Humphrey and Damian Hughes introduce their new book, Micro Habits, which highlights the significance of small, consistent behaviors in…

2 Jan 2026 · 22m · 7 chapters

The Mind Coach Behind Team GB & Ronnie O'Sullivan on Mental Resilience | Prof. Steve Peters

The Mind Coach Behind Team GB & Ronnie O'Sullivan on Mental Resilience | Prof. Steve Peters

29 Dec 2025 · 1h 4m · 34 chapters

End of Year Review: Our Most Impactful Conversations & Our Biggest Guest Responds!

In this special episode, the hosts celebrate the end of the sixth year of the High Performance Podcast by reflecting on the most impactful conversations and guests of 2025.

22 Dec 2025 · 46m

Why Your Brain Feels Overloaded and How to Fix It, with Dr Tara Swart

In this enlightening episode of The High Performance Podcast, host Jake Humphrey engages with leading neuroscientist Dr. Tara Swart to explore the complexities of chronic stress in modern life. Dr.

19 Dec 2025 · 48m

Why You Keep Misreading People | Surrounded By Idiots Author

Jake Humphrey and Damian Hughes

17 Dec 2025 · 36m

Jacques Villeneuve | Papaya Team Politics & Hamilton's Next Chapter (E383)

In this episode of *The High Performance Podcast*, hosts Jake Humphrey and Damian Hughes engage in a deep and enlightening conversation with Jacques Villeneuve, a Formula One World Champion.

15 Dec 2025 · 1h 7m

How Liverpool Used Data to Sign Mo Salah, Allison, and Van Dijk | Dr Ian Graham

In this episode, Dr. Ian Graham discusses how Liverpool utilized data analytics to transform the club during one of its most successful periods.

12 Dec 2025 · 44m

John Legend: Why He Chose an 'Audacious' Name And How It Changed Him

Why He Chose an 'Audacious' Name And How It Changed Him

10 Dec 2025 · 33m

TOP RATED | Andy Wilman: Top Gear Boss On Show's Meteoric Rise, BBC Exit & Clarkson Sacking (E382)

In this episode of *The High Performance Podcast*, hosts Jake Humphrey and Damian Hughes engage in a deep conversation with Andy Wilman, the executive producer behind *Top Gear* and *The Grand Tour*.

8 Dec 2025 · 1h 22m

The Secret to Feeling Calm When Out of Your Depth

In this episode, hosts Jake Humphrey and Damian Hughes explore the universal experience of feeling out of one's depth.

5 Dec 2025 · 30m

How Changing Shoes Got Me Gold! Olympic Champion Denise Lewis

In this episode of *The High Performance Podcast*, hosts Jake Humphrey and Damian Hughes engage in a profound conversation with Olympic Champion Denise Lewis.

3 Dec 2025 · 30m

Why Your Gut Controls Your Mood, Energy, and Performance: Prof. Tim Spector (E381)

In this episode, world-renowned gut health expert Prof. Tim Spector returns to discuss the significant influence of gut health on overall wellbeing.

1 Dec 2025 · 59m

Barry Hearn: How I Still Wake Up Every Day Hungry to Win

How I Still Wake Up Every Day Hungry to Win

28 Nov 2025 · 42m