

497 episodes
by High Performance · English
Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves. We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness. No matter where our guests have excelled, they all have first-hand experiences and lessons to share. On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there. Hosted on Acast. See acast.com/privacy for more information.

The Training That Changed Cristiano Ronaldo’s Game | Rene Meulensteen
26 Nov 2025 · 36m
In this episode of *The High Performance Podcast*, hosts Jake Humphrey and Damian Hughes welcome back Sir Gareth Southgate for an insightful conversation about his tenure as the manager of the…
24 Nov 2025 · 1h 17m
In this episode of the High Performance Podcast, hosts Jake Humphrey and Damian Hughes discuss the detrimental effects of caring too much about what others think.
21 Nov 2025 · 27m
Jake Humphrey and Damian Hughes
19 Nov 2025 · 28m
In this episode, Zak Brown, the CEO of McLaren Racing, returns to share the inspiring story of McLaren's resurgence from financial crisis to a championship contender in Formula One.
17 Nov 2025 · 1h 1m
Joe Marler, England and Harlequins rugby legend.
14 Nov 2025 · 50m
The High Performance Podcast, hosted by Jake Humphrey and Damian Hughes, delves into conversations with high achievers across various fields, aiming to extract insights on how they maintain their…
12 Nov 2025 · 30m
In this episode of *The High Performance Podcast*, hosts Jake Humphrey and Damian Hughes engage in a deep conversation with former England and Premier League footballer Joe Cole.
10 Nov 2025 · 1h 21m
Jake Humphrey and Damian Hughes
7 Nov 2025 · 19m
Gilbert Enoka, Mental Skills Coach for the New Zealand All Blacks
5 Nov 2025 · 47m
The High Performance Podcast, hosted by Jake Humphrey and Damian Hughes, features conversations with exceptional guests from various fields, revealing insights into high performance and personal…
3 Nov 2025 · 1h 37m
World Leading Psychologist: The 19 Words That Change How You Handle Criticism
31 Oct 2025 · 31m
In this episode, cognitive scientist and Harvard professor Steven Pinker discusses the intricacies of communication and the importance of clarity in human interactions.
29 Oct 2025 · 34m
In this episode, Susie Wolff shares her journey as a trailblazer in motorsport, discussing the hardships and triumphs she encountered as one of the few women in Formula One.
27 Oct 2025 · 1h 13m
The Golden Rule That Made the World's Most Iconic Chef
24 Oct 2025 · 51m
The World-Class Coach Leading with Humility, Trust and Belief | Johann van Graan
22 Oct 2025 · 48m
In this episode of *The High Performance Podcast*, hosts Jake Humphrey and Damian Hughes engage in an in-depth conversation with Olympic champion Keely Hodgkinson.
20 Oct 2025 · 1h 16m
In this episode, philosopher and bestselling author Alain de Botton challenges traditional notions of success, emphasizing that true high performance is less about external achievements and more…
17 Oct 2025 · 42m
In this episode of The High Performance Podcast, hosts Jake Humphrey and Damian Hughes engage in a conversation with Dan Burn, a defender for Newcastle United.
15 Oct 2025 · 36m
World #1 Biohacker: Diet Myths, Creatine & How To Actually Live Longer | Gary Brecka
13 Oct 2025 · 1h 13m
In this episode, Jake Humphrey and Damian Hughes discuss the importance of taking action and seizing opportunities without waiting for the "perfect moment." They draw insights from guests including…
10 Oct 2025 · 22m
In this enlightening episode, hosts Jake Humphrey and Damian Hughes converse with Dr.
8 Oct 2025 · 21m
The High Performance Podcast, hosted by Jake Humphrey and Damian Hughes, features conversations with remarkable guests to uncover the secrets behind high performance and personal growth.
6 Oct 2025 · 1h 14m
Matt Fitzpatrick: How Tracking Every Shot Since 15 Built a Ryder Cup Winner
3 Oct 2025 · 29m