

497 episodes
by High Performance · English
Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves. We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness. No matter where our guests have excelled, they all have first-hand experiences and lessons to share. On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there. Hosted on Acast. See acast.com/privacy for more information.

In this episode of *The High Performance Podcast*, hosts Jake Humphrey and Damian Hughes welcome Roger Webb and Harry Lawrence, producers of the BBC's “Mammals.” The conversation explores the…
19 Apr 2024 · 57m
In this episode, hosts Jake Humphrey and Damian Hughes interview Phil Heath, a seven-time Mr.
15 Apr 2024 · 58m
In this episode of the High Performance Podcast, Jake Humphrey, alongside his co-host Damian Hughes, engages in a roundtable discussion with four business leaders: Clement, Alice, Maggie, and Ed.
12 Apr 2024 · 1h
In this bonus episode of The High Performance Podcast, hosts Jake Humphrey and Damian Hughes sit down with renowned British journalist Emily Maitlis to discuss her iconic interview with Prince Andrew.
10 Apr 2024 · 13m
In this episode, hosts Jake Humphrey and Damian Hughes converse with Kolo Touré, a celebrated figure in English football and a two-time Premier League winner.
8 Apr 2024 · 1h 11m
How to become a Supercommunicator with Pulitzer Prize winner, Charles Duhigg
5 Apr 2024 · 1h 10m
In this episode of *The High Performance Podcast*, hosts Jake Humphrey and Damian Hughes engage in a deep and reflective conversation with British fashion icon Paul Smith.
1 Apr 2024 · 1h 4m
Jake Humphrey and Damian Hughes
29 Mar 2024 · 18m
In this episode of *The High Performance Podcast*, hosts Jake Humphrey and Damian Hughes sit down with Martin Lewis, a prominent consumer finance expert and founder of MoneySavingExpert.com.
25 Mar 2024 · 58m
How Shifting Your Perspective Can Change the Game with Tom Daley - Handpicked
22 Mar 2024 · 12m
In this episode, hosts Jake Humphrey and Damian Hughes engage in an insightful dialogue with Esteban Ocon, a French Formula 1 driver for the Alpine F1 Team.
18 Mar 2024 · 1h 11m
The sliding doors moments that can shape your life
15 Mar 2024 · 23m
Paul Gascoigne (Exclusive Preview)
13 Mar 2024 · 8m
In this episode, Jameela Jamil discusses her journey, mental health, societal expectations, and the importance of self-advocacy.
11 Mar 2024 · 1h 8m
Uncovering the secrets behind high performance through conversations with remarkable guests and everyday individuals.
8 Mar 2024 · 26m
"The High Performance Podcast," hosted by Jake Humphrey and Damian Hughes, delves into the principles that help individuals achieve high performance across various fields.
4 Mar 2024 · 1h 8m
Jake Humphrey and Damian Hughes
1 Mar 2024 · 21m
In this episode, Olympic champion Jessica Ennis-Hill reflects on her remarkable athletic career, focusing on themes of mental resilience, the importance of support systems, and personal growth.
26 Feb 2024 · 1h 14m
In this episode, hosts Jake Humphrey and Damian Hughes delve into a deeply moving conversation with Lindsey Burrow, the wife of former professional rugby player Rob Burrow, who has been diagnosed…
23 Feb 2024 · 16m
In this episode of The High Performance Podcast, hosts Jake Humphrey and Damian Hughes engage in a profound conversation with investor, entrepreneur, and writer Sahil Bloom.
19 Feb 2024 · 53m
Jake Humphrey and Damian Hughes
16 Feb 2024 · 9m
The High Performance Podcast hosted by Jake Humphrey and Damian Hughes explores the behaviors and mindsets of top performers across various fields, including sports, business, and entertainment.
12 Feb 2024 · 1h 32m
In this episode, hosts Jake Humphrey and Damian Hughes engage with Ruari Fairbairns, founder of One Year No Beer (OYNB), to discuss the impact of alcohol on high performance.
9 Feb 2024 · 45m
Heavyweight Boxer, Francis Ngannou: How I Took Responsibility for My Own Destiny (E238)
5 Feb 2024 · 1h 1m