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497 episodes

The High Performance Podcast, page 16

by High Performance · English

Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves. We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness. No matter where our guests have excelled, they all have first-hand experiences and lessons to share. On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there. Hosted on Acast. See acast.com/privacy for more information.

All episodes, page 16

Rahul Jandial: The Science Behind Bad Sleep & Dreaming (E271)

In this episode of The High Performance Podcast, hosts Jake Humphrey and Damian Hughes converse with Dr. Rahul Jandial, a renowned neurosurgeon and neuroscientist.

11 Jul 2024 · 54m

Joleon Lescott Exclusive: From Near-Death Experience to Premier League Champion (E270)

In this episode, hosts Jake Humphrey and Damian Hughes welcome former footballer Joleon Lescott to discuss the challenges and triumphs he faced throughout his career.

8 Jul 2024 · 1h 16m

Keir Starmer: Getting Personal with the New Prime Minister

In this episode, hosts Jake Humphrey and Damian Hughes converse with Sir Keir Starmer, the new Prime Minister of the UK, exploring his personal journey and insights into leadership.

5 Jul 2024 · 1h 1m

Dr Chris Van Tulleken: Why We Crave Junk Food

The High Performance Podcast, hosted by Jake Humphrey and Damian Hughes, delves into conversations with notable guests across various fields, uncovering the behaviors and mindsets that enable high…

1 Jul 2024 · 1h 3m

Joe Hart: The truth about why I retired, and my love for Celtic (Part2)

Jake Humphrey and Damian Hughes

27 Jun 2024 · 1h 3m

Joe Hart: Leading from the back, how I overcame disappointment to retire at the top (E268 Part 1)

In this episode of The High Performance Podcast, hosts Jake Humphrey and Damian Hughes engage in a deep conversation with former England goalkeeper Joe Hart.

24 Jun 2024 · 54m

Laura Kenny: The Price of Gold for Britain's Most Successful Female Olympian (E267)

Jake Humphrey and Damian Hughes

20 Jun 2024 · 58m

Tim Spector: Debunking the myths around exercise and nutrition (E266)

Jake Humphrey and Damian Hughes

17 Jun 2024 · 1h 17m

Gareth Southgate: Using fear as our fuel

Gareth Southgate, England Manager

13 Jun 2024 · 1h 9m

Ollie Watkins: From Non-League to the Champions League, how I climbed football's most competitive ladder (E265)

In this episode, hosts Jake Humphrey and Damian Hughes interview Premier League footballer Ollie Watkins, who shares his incredible journey from non-league football to the Champions League.

10 Jun 2024 · 59m

Jason Fox: Approaching life with a Special Forces mindset (E264)

The High Performance Podcast explores the secrets of high achievers across various fields, aiming to uncover the behaviors and mindsets that contribute to their success.

6 Jun 2024 · 55m

Why have we evolved to avoid exercise? With Harvard Professor Daniel Lieberman (E263)

In this episode, hosts Jake Humphrey and Damian Hughes engage in a compelling discussion with Daniel Lieberman, a Harvard Professor and researcher in human evolutionary biology.

3 Jun 2024 · 56m

Lando Norris: Why Winning Isn't Everything

In this episode, hosts Jake Humphrey and Damian Hughes engage in a conversation with Lando Norris, the young driver for McLaren in Formula 1.

30 May 2024 · 47m

Jamie Laing on his battles with anxiety, reality TV, and building businesses (E262)

Reality TV star, investor, and entrepreneur known for his company 'Candy Kittens' and various podcasts.

27 May 2024 · 56m

Ronda Rousey: The price I paid to become a UFC champion (E261)

In this episode of The High Performance Podcast, hosts Jake Humphrey and Damian Hughes converse with Ronda Rousey, the first female UFC champion and an Olympic judo medalist.

23 May 2024 · 1h 8m

How Klopp Built a Team Around Youth, with Academy Boss Alex Inglethorpe (E260)

Liverpool FC Academy Director and former English footballer.

20 May 2024 · 48m

Michail Antonio: How Therapy Saved My Football Career (E259)

In this episode of The High Performance Podcast, hosts Jake Humphrey and Damian Hughes engage in a heartfelt discussion with Michail Antonio, the West Ham United striker, who shares his journey from…

16 May 2024 · 1h 2m

Richard Branson: Why I’m Not Interested in Money (E258)

The High Performance Podcast, hosted by Jake Humphrey and Damian Hughes, engages in deep conversations with exceptional guests from a variety of fields.

13 May 2024 · 52m

Building the World's Best Restaurant with Will Guidara (E257)

Jake Humphrey and Damian Hughes

10 May 2024 · 1h 2m

Chris Williamson: Are we in a masculinity crisis? (E256)

In this episode, hosts Jake Humphrey and Damian Hughes engage in a deep conversation with Chris Williamson, an accomplished podcaster and former television personality.

6 May 2024 · 1h 12m

Torvill & Dean: Building a Gold Medal Partnership (E255)

In this episode, hosts Jake Humphrey and Damian Hughes engage in a captivating conversation with legendary ice dancing duo Jayne Torvill and Christopher Dean.

3 May 2024 · 56m

Arnold Schwarzenegger: ‘You don’t need discipline if you find joy in what you do’ (E254)

In this episode of *The High Performance Podcast*, hosts Jake Humphrey and Damian Hughes engage in a profound conversation with Arnold Schwarzenegger, a multifaceted personality known for his…

29 Apr 2024 · 51m

Robin Sharma: YOUR 8 steps to true wealth (E253)

YOUR 8 Steps to True Wealth (E253)

26 Apr 2024 · 1h 8m

Tom Walker: Why struggle is the price of success (E252)

The High Performance Podcast, hosted by Jake Humphrey and Damian Hughes, explores the insights and non-negotiable behaviors of top performers across various fields, including sports, entertainment,…

22 Apr 2024 · 1h 2m