Begin Again with Davina McCall cover art
Podcast · 139 episodes

Begin Again with Davina McCall, page 4

by Begin Again · English

Begin Again with Davina McCall is your reminder to live a life that you love! We’re all guilty of staying inside our comfort zone. We’ve convinced ourselves to settle, to accept our lot in life, that it’s too late, too scary, too much. But what if you could approach change in your life differently? What if you could be excited about stepping outside of your comfort zone? What if you gave yourself permission to reinvent yourself? Every week, Davina grabs you by the hands and sits you down on the big green sofa for honest, personal conversations with the people who chose change. These are national treasures, everyday heroes, and leading experts, who help you step outside of your comfort zone, embrace reinvention, and get excited about what comes next. Begin Again is a space where both big changes and small shifts are celebrated as a chance to grow, rediscover yourself, and start again. So come on in, get comfortable, and join Davina in Britain’s living room where you get to begin again and again and again! Instagram: @beginagain LinkedIn: linkedin.com/in/davina-mccall-82204a19b/

All episodes, page 4

I Broke My Worst Habit With Kindness! Behavioural Change ExpertShahroo Izadi, Award-winning Psychologist & Bestselling Author15 Jan 2026 · 1 h 11 min · 24 chapters
Deliciously Ella: Why Diets Feel Impossible & How To Enjoy Food Again (It’s not your willpower)The episode features plant-based author and entrepreneur Deliciously Ella (Ella Mills), sharing her transformative journey toward better health through food.8 Jan 2026 · 1 h 11 min · 29 chapters
Joe Wicks: This Is Why You Quit Exercise Every January & How To Make A Real Change!Joe Wicks (The Body Coach) discusses why people quit exercising in January and how to make lasting change through small, repeatable movement habits.1 Jan 2026 · 1 h 18 min · 28 chapters
Mel C: The True Legacy of Spice Girls Legacy & How I Found Myself AgainMel C (Sporty Spice) discusses finding herself again after periods of isolation, the “wonder” of normal life, and the Spice Girls’ formation and legacy—especially how the group’s dynamics, nicknames,…24 Dec 2025 · 1 h 33 min · 44 chapters
Spencer Matthews: The Real Reason I Push Myself So Hard... Begin Again with Davina McCall18 Dec 2025 · 1 h 15 min
I Took In A Homeless Man At Christmas... I Didn't Expect This To Happen!The podcast aims to empower individuals to view midlife as an opportunity for transformation.11 Dec 2025 · 52 min
Jamelia: I Had To Start My Life From ScratchIn this episode of "Begin Again," host Davina McCall talks with singer Jamelia about her journey of resilience, empowerment, and rediscovery after experiencing heartbreak and motherhood as a single…4 Dec 2025 · 1 h 33 min
Peter Crone: How to Free Your Mind and Finally Feel EnoughBegin Again with Davina McCall27 Nov 2025 · 1 h 21 min
Laura Brown: Life After Getting Fired Is Better Than You Think!Begin Again with Davina McCall20 Nov 2025 · 1 h
Your Ultimate Guide To Starting Over!In this celebratory episode, Davina McCall reflects on a year of inspiring conversations with guests who shared their journeys of starting over.13 Nov 2025 · 48 min
Bobbi Brown: This is What Starting Over at 60 Really Looks LikeIn this episode of *Begin Again*, Davina McCall hosts Bobbi Brown, makeup mogul and bestselling author, who shares her transformative journey of reinvention at the age of 60.6 Nov 2025 · 1 h 17 min
Katherine Ryan on Feminism, Face Lifts & Controversial Parenting!Begin Again with Davina McCall30 Oct 2025 · 1 h 28 min
Dr Tara Swart: Losing My Husband and the Science Behind The Signs He Sends MeLosing My Husband and the Science Behind The Signs He Sends Me23 Oct 2025 · 1 h 11 min
Elizabeth Day: I Found Love After DivorceBegin Again with Davina McCall16 Oct 2025 · 1 h 11 min
Everything You Need to Know About The Menopause!Begin Again with Davina McCall9 Oct 2025 · 1 h 16 min
Penny Lancaster: The Menopause Nearly Broke Me, Why I Chose To Speak Out!The "Begin Again with Davina McCall" podcast aims to empower individuals to embrace midlife as a transformative period.2 Oct 2025 · 1 h 22 min
Alain de Botton: How To Fall In Love AgainIn this enlightening episode of "Begin Again," host Davina McCall engages in a profound conversation with philosopher and bestselling author Alain de Botton.25 Sep 2025 · 1 h 17 min
Jamie Oliver: Changing The Way We Eat Didn't Make Me Popular!In this episode of "Begin Again," Davina McCall interviews celebrity chef and activist Jamie Oliver, exploring his journey, career, and the personal experiences that shaped his views on food, family,…18 Sep 2025 · 1 h 17 min
AI and Your Health: What You Need to Know (And Why You Shouldn’t Be Scared!)Begin Again with Davina McCall11 Sep 2025 · 1 h 21 min
Sophie Ellis-Bextor: The Moment I Said Yes to Saltburn & Why I'm Happier Than Ever at 46!Begin Again with Davina McCall4 Sep 2025 · 1 h 15 min
Delta Goodrem: I Faced Cancer With The World WatchingBegin Again with Davina McCall28 Aug 2025 · 1 h 7 min
Tulisa: I Was Set Up by the Media, Here’s the Truth!In this episode, Davina McCall interviews Tulisa Contostavlos, a prominent figure in the music industry known for her work with N-Dubz and as a judge on *The X Factor*.21 Aug 2025 · 1 h 13 min
Simon Squibb: The Education System is Failing us! This is Why We Need to Rethink SchoolIn this episode of *Begin Again*, Simon Squibb discusses his remarkable journey of resilience and transformation.14 Aug 2025 · 1 h 7 min
Ms. Jo Malone CBE: From Surviving Breast Cancer to Rebuilding My LifeBegin Again with Davina McCall7 Aug 2025 · 1 h 17 min