Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More cover art
Podcast · 71 episodes

Mindful Mama: Raising Kind, Confident Kids Without Losing Your Cool | Parenting Strategies For Big Emotions & More, page 2

by Hunter Clarke-Fields · English

How do you raise kind, confident kids without losing your cool? How do you manage kids’ behavior, help them regulate their big emotions, AND stay grounded? Mindful Parenting is here to help. I’m Hunter Clarke-Fields, former yelling, frustrated mom. Dealing with my anger drove me to find practical, compassionate parenting strategies to regulate emotions as well as mindfulness to bring peace to the chaos at home. In each refreshingly honest episode you’ll come away knowing that you have permission to be human, you're not alone, and it won't always be this hard. If you've looking for conscious, positive parenting strategies and expert advice on issues like tech/screen time, ADHD, tantrums, teens, toddlers, and more, you’re in the right place. Join our community of parents changing generational patterns for a brighter future! https://www.mindfulmamamentor.com/

All episodes, page 2

MPI: The Screentime Struggle (from live)The “screen time struggle,” focusing on how screens (especially smartphones/social media) affect babies through teens, why current government guidelines may lag today’s technology, and practical,…21 Apr 2026 · 1 h · 16 chapters
The Real Reason Siblings Fight (and How Parents Can Heal It) - Sarah RosensweetWhy sibling fights happen (fear of being unloved/replaced), and how parents can heal rivalry by repairing parent-child relationships, adjusting routines, and coaching conflict resolution instead of…14 Apr 2026 · 50 min · 19 chapters
How to Raise Secure Kids (Even If You Didn’t Grow Up Secure) - Adam Lane SmithRaising secure kids through secure attachment—everyday regulation, repair, and connection—especially when parents didn’t grow up secure.7 Apr 2026 · 53 min · 17 chapters
Mindfulness Is the Secret Parental Superpower - Hunter Clarke-FieldsMindfulness as a “secret parental superpower” that helps parents reduce reactivity and improve presence, connection, and emotional regulation by training the nervous system.31 Mar 2026 · 22 min · 10 chapters
There Are No Bad Parts: A Kinder Way Through Motherhood - Dr. Angele CloseMotherhood identity shift through Internal Family Systems (IFS): “There are no bad parts.” The episode explains how mothers’ inner “parts” absorb myths of being a good mom, get activated by…24 Mar 2026 · 46 min · 15 chapters
[Parenting Challenging Kids Series] Stop Behavior That Makes You Crazy - Bethany BilodeauRaising Kind, Confident Kids Without Losing Your Cool17 Mar 2026 · 49 min · 17 chapters
[Parenting Challenging Kids Series] How To Solve Behavior Problems - Dr. Ross Greene[Parenting Challenging Kids Series] How To Solve Behavior Problems - Dr. Ross Greene10 Mar 2026 · 48 min · 16 chapters
[Parenting Challenging Kids Series] Parenting Your "Spicy" Kid - Mary Van Geffen[Parenting Challenging Kids Series] Parenting Your "Spicy" Kid3 Mar 2026 · 49 min · 18 chapters
Understanding Burnout and Human Giver Syndrome - Amelia NagoskiA concept that explores how societal expectations lead individuals, particularly women, to overextend themselves and ultimately face burnout.24 Feb 2026 · 48 min · 16 chapters
From Nagging to Independence: Chores That Work - Katie KimballIn this episode of the Mindful Mama Podcast, Hunter Clarke-Fields engages in a conversation with Katie Kimball about the importance of chores in fostering children's competence, confidence, and…17 Feb 2026 · 51 min · 17 chapters
From “Touched Out” to Turned On: Mindful Intimacy - Dr. Rebecca EudyRaising Kind, Confident Kids Without Losing Your Cool10 Feb 2026 · 49 min · 20 chapters
Mindful Middle Invitation for The Overstretched CaregiverThe "Mindful Mama" podcast, hosted by Hunter Clarke-Fields, focuses on raising kind, confident kids while managing the challenges of parenting without losing emotional control.3 Feb 2026 · 7 min · 1 chapter
The Overstretched Caregiver: Everyone Needs You at OnceIn this episode of the Mindful Mama Podcast, host Hunter Clarke-Fields and clinical psychologist Dr.3 Feb 2026 · 55 min · 24 chapters
Starting Where You Are: Lovingkindness for These Uncertain Times - Sharon SalzbergStarting Where You Are: Lovingkindness for These Uncertain Times27 Jan 2026 · 46 min · 23 chapters
From Fear to Freedom: Understanding Reproductive Anxiety - Alexia LeachmanUnderstanding Reproductive Anxiety - Alexia Leachman20 Jan 2026 · 48 min · 18 chapters
Why Kids Don't Listen & How To Shift The Dynamic - Hunter Clarke-FieldsWhy Kids Don't Listen & How To Shift The Dynamic13 Jan 2026 · 29 min · 10 chapters
Everything You Need To Know About Attachment - Eli HarwoodEli Harwood, licensed therapist and author6 Jan 2026 · 52 min · 15 chapters
Best of Mindful Mama 2025Raising Kind, Confident Kids Without Losing Your Cool30 Dec 2025 · 23 min · 8 chapters
Relisten: Hold On To Your Kids - Dr. Gabor MatéThe Mindful Mama podcast, hosted by Hunter Clarke-Fields, focuses on compassionate parenting strategies aimed at raising kind and confident children.23 Dec 2025 · 53 min
How to Stop Yelling & Parent With Calm: Join Me for Mindful Parenting LiveRaising Kind, Confident Kids Without Losing Your Cool22 Dec 2025 · 6 min
The Truth About Executive Function: Supporting Neurodiverse Kids to Thrive - Seth PerlerThe Mindful Mama podcast focuses on providing parents with strategies and insights to raise confident, kind children while maintaining their composure.16 Dec 2025 · 52 min
[What Boys Need Series] Going Beyond “Boys Will Be Boys” - Dr. Judy ChuRaising Kind, Confident Kids Without Losing Your Cool9 Dec 2025 · 54 min
[What Boys Need Series] Decoding Boys - Dr. Cara NattersonRaising Kind, Confident Kids Without Losing Your Cool2 Dec 2025 · 53 min
[What Boys Need Series] How To Talk To Boys - Joanna SchroederThe Mindful Mama “What Boys Need” series opener focuses on how to talk to tween and teen boys, arguing that boys have the same emotional needs as girls and need empathy, structure, and emotional…25 Nov 2025 · 50 min · 18 chapters