Podcasts
The High Performance Podcast

497 episodes

The High Performance Podcast, page 9

by High Performance · English

Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves. We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness. No matter where our guests have excelled, they all have first-hand experiences and lessons to share. On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there. Hosted on Acast. See acast.com/privacy for more information.

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All episodes, page 9

How Brutal Self-Honesty Drives Real Progress, with Michael Johnson

6 Aug 2025 · 29m

David Coulthard: From Senna's Seat to Red Bull's Rise | The Story of My F1 Career (E363)

In this episode, David Coulthard, a 13-time Grand Prix winner and former F1 driver, shares insights from his career in Formula One, reflecting on pivotal moments and the lessons learned from the…

4 Aug 2025 · 1h 7m

James Milner: The Premier League’s Ultimate Pro on Lasting 22 Years at the Top

The Premier League’s Ultimate Pro on Lasting 22 Years at the Top

1 Aug 2025 · 59m

The Key Habit Firefighters Use To Make Decisions In A Crisis

In this episode, hosted by Jake Humphrey and Damian Hughes, the focus is on how to make effective decisions under pressure, particularly in high-stakes situations. The guest is Dr.

30 Jul 2025 · 23m

Nottingham Forest Captain Ryan Yates on How Their Europa League Dream Came True (E362)

In this episode, Ryan Yates, the captain of Nottingham Forest, shares his journey from the National League to the Premier League, highlighting the resilience, hard work, and belief that fueled his…

28 Jul 2025 · 1h 25m

What Moneyball Teaches Us About Finding Undervalued Talent, with Author Michael Lewis

In this episode, Michael Lewis, the acclaimed author of *Moneyball* and *The Big Short*, discusses how data can uncover hidden talent, challenge intuition, and redefine team-building strategies.

25 Jul 2025 · 41m

Why You Care More When You Build It Yourself, with Lions' Legend Alun Wyn Jones

23 Jul 2025 · 25m

Carlos Sainz: Inside My Ferrari Exit, Red Bull Rumours and Why I Believe In Williams (E361)

In this episode of The High Performance Podcast, hosts Jake Humphrey and Damian Hughes engage in a candid conversation with Formula One driver Carlos Sainz.

21 Jul 2025 · 53m

Sarina Wiegman: The Leadership Secrets Powering England Lionesses

In this episode of *The High Performance Podcast*, hosts Jake Humphrey and Damian Hughes converse with Sarina Wiegman, the head coach of the England Lionesses, who led the team to victory in UEFA…

18 Jul 2025 · 29m

The 3-Part Method to Hold the Attention of a Room, with Gary Barlow

This episode explores the dynamics of performance and memory, featuring Gary Barlow, who shares his concept known as the "Show Graph." This method emphasizes creating memorable moments rather than…

16 Jul 2025 · 31m

Mark Clattenburg: From Death Threats to Champions League Final "Referees Aren't Seen As Human" (E360)

From Death Threats to Champions League Final "Referees Aren't Seen As Human" (E360)

14 Jul 2025 · 1h 26m

How to Handle Difficult Conversations

This episode explores the necessity of engaging in difficult conversations for personal growth, connection, and effective leadership.

11 Jul 2025 · 23m

The Identity Trick Elite Soldiers Use Under Pressure, with Jason Fox

9 Jul 2025 · 29m

How Cadillac Are Secretly Building an F1 Superteam: Team Boss Graeme Lowdon (E359)

In this episode of *The High Performance Podcast*, hosts Jake Humphrey and Damian Hughes engage in a deep and insightful conversation with Graeme Lowdon, the team principal of Cadillac's Formula One…

7 Jul 2025 · 1h 26m

Who are you without your job, role, or title?

In this episode, hosts Jake Humphrey and Damian Hughes explore the critical question of identity beyond job titles and roles.

4 Jul 2025 · 25m

The Secret to Handling Tough Criticism, with Gordon Ramsay

In this episode, hosts Jake Humphrey and Damian Hughes engage in a conversation with renowned chef Gordon Ramsay, focusing on his approach to handling feedback and criticism.

2 Jul 2025 · 28m

Mark Cuban: Shark Tank Entrepreneur on Why You Have No Choice But to Adopt AI (E358)

Shark Tank Entrepreneur on Why You Have No Choice But to Adopt AI

30 Jun 2025 · 1h 13m

The Harsh Reality of Life Outside the Tennis Elite

In this episode, Jake Humphrey and Damian Hughes engage in an insightful conversation with former professional tennis player Conor Niland, who reached a career-high ranking of No. 129 in the world.

27 Jun 2025 · 35m

How To Make Fast and Accurate Decisions | The OODA Loop

Jake Humphrey and Damian Hughes

25 Jun 2025 · 30m

Dan Burn: From Silent Suffering to Rewriting Newcastle’s Story (E357)

In this episode of The High Performance Podcast, hosts Jake Humphrey and Damian Hughes engage in a profound discussion with Premier League defender Dan Burn.

23 Jun 2025 · 1h 24m

The Truth About Pressure: What It Builds in You

In this episode, hosts Jake Humphrey and Damian Hughes delve into the complex relationship between pressure and stress, discussing how top performers navigate these challenges.

20 Jun 2025 · 32m

The 90 Second Habit That Can Change Your Life, with Mo Gawdat

In this episode, hosts Jake Humphrey and Damian Hughes interview Mo Gawdat, former chief business officer at Google X, who shares his profound insights on navigating grief, emotional resilience, and…

18 Jun 2025 · 35m

Sam Allardyce: From Relegation Hero to England’s Fall Guy - What It Taught Me

In this episode of The High Performance Podcast, hosts Jake Humphrey and Damian Hughes engage in an insightful conversation with Sam Allardyce, a prominent English football manager.

16 Jun 2025 · 1h 19m

How to Stop Letting People Put You in a Box

Jake Humphrey and Damian Hughes

13 Jun 2025 · 30m