Almost 30 cover art
Podcast · 134 episodes

Almost 30, page 4

by Krista Williams & Lindsey Simcik · English

Welcome to Almost 30, the self-improvement and wellness podcast helping you navigate life's biggest transitions with more clarity, confidence, and purpose. Join best friends Krista Williams and Lindsey Simcik for heart-centered, hilarious conversations and raw, impactful interviews with leading experts, authors, and thought leaders on personal growth, spirituality, mental well-being, relationships, health, and conscious living. Whether you're building healthier habits, healing old patterns, deepening your relationships, or discovering who you're becoming, each episode offers practical tools, honest conversations, and fresh perspectives to support your conscious evolution. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We're honest, open, and above all, human, learning right alongside you. With millions of listeners around the world, Almost 30 has grown into a highly engaged global community. We are also the authors of Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond, written to help you navigate life's biggest transitions with intention and self-trust. New episodes every Tuesday and Thursday. For ad inquiries, please reach out to: Network+A30@yapmedia.com

All episodes, page 4

840. Our Relationships Were Suffering—Until We Regulated Our Nervous SystemsIn this episode, hosts Krista Williams and Lindsey Simcik discuss the importance of regulating the nervous system to improve relationships, break cycles of overwhelm and codependency, and enhance…29 Jan 2026 · 1 h 15 min · 24 chapters
839. Stop Censoring Yourself: It's Time To Be SeenIn this episode, hosts Krista Williams and Lindsey Simcik engage in a candid conversation with spiritual facilitators Je’taime Cheree and Simon Munkshoj.27 Jan 2026 · 1 h 55 min · 44 chapters
838. The Nuanced Vaccine Conversation Every Parent Deserves with Dr. Joel WarshIn this episode of the Almost 30 podcast, hosts Krista Williams and Lindsey Simcik engage in a comprehensive conversation with pediatrician Dr. Joel Warsh (also known as Dr.22 Jan 2026 · 1 h 48 min · 39 chapters
837. If You Feel Lost in Your Career, Listen to ThisRenowned career coach and TED Talk expert.20 Jan 2026 · 1 h 35 min · 35 chapters
836. How To Set Direction for 2026 Without Burning OutIn this solo episode, Lindsey Simcik reflects on the past year and discusses her approach to setting intentions for 2026.15 Jan 2026 · 42 min · 14 chapters
835. Regulate Your Nervous System for Less Anxiety + More JoyRegulate Your Nervous System for Less Anxiety + More Joy13 Jan 2026 · 1 h 17 min · 30 chapters
834. THIS Is the Most Underrated Tool for Your Mental HealthIn this episode of *Almost 30*, hosts Krista Williams and Lindsey Simcik welcome bestselling author Tara Schuster for a heartfelt conversation about mental health and the transformative power of…8 Jan 2026 · 1 h 35 min · 35 chapters
833. Let Your Wounds Build Your Life’s WorkIn this episode, Krista explores the myths surrounding the concept of "finding your purpose," emphasizing that personal pain and journey—not innate talent—might be the true path to fulfillment.6 Jan 2026 · 45 min · 18 chapters
832. When Talk Therapy Isn’t Enough: The Missing Piece in Emotional Healing with Flynn Skidmore832. When Talk Therapy Isn’t Enough: The Missing Piece in Emotional Healing with Flynn Skidmore1 Jan 2026 · 1 h 35 min · 29 chapters
831. The Cost of Constant Stimulation (+ How to Reclaim Your Life)Krista Williams + Lindsey Simcik30 Dec 2025 · 58 min · 17 chapters
830. Unblock Your Manifestations with Kabbalah + Consciousness ToolsKrista Williams and Lindsey Simcik23 Dec 2025 · 1 h 35 min
829. Reinventing Your Life + Relationships in 2026 with Krista + LindseyIn this solo episode, hosts Krista Williams and Lindsey Simcik reflect on their experiences and growth throughout the past year (2025) and share insights on how to reinvent life and relationships as…18 Dec 2025 · 56 min
828. The Future of Healing: Dr. Zach Bush on Reconnecting with Nature and Yourself (Bonus)Krista Williams and Lindsey Simcik17 Dec 2025 · 1 h 17 min
827. Why Dating Feels Harder Than Ever Today (+ The Mindset Shifts You Need)In this episode, hosts Krista Williams and Lindsey Simcik engage in a deep conversation with Stephen Chandler, a relationship expert and bestselling author.16 Dec 2025 · 1 h 8 min
826. Why ‘The Wait’ Is Worth It: How To Thrive in Life’s Hardest SeasonsA supportive space for conscious evolution, the Almost 30 podcast covers topics related to modern spirituality, health and wellness, self-development, dating, and relationships.11 Dec 2025 · 1 h 16 min
825. Move From Low Self-Worth to Inner Power with Radhi Devlukia-Shetty (Bonus)In this bonus episode of the Almost 30 podcast, hosts Krista Williams and Lindsey Simcik reconnect with Radhi Devlukia-Shetty, discussing themes of self-worth, relationships, spirituality, and…10 Dec 2025 · 1 h 10 min
824. The 10x Leap: Letting Go of Good to Create an Extraordinary Life You LoveIn this solo episode hosted by Krista Williams, the concept of achieving extraordinary results in life through a mindset shift known as "10x is easier than 2x" is explored.9 Dec 2025 · 41 min
823. Why You Feel Stuck—and How Spirit Is Asking You To GrowIn this episode, spiritual medium Erika Gabriel joins hosts Krista Williams and Lindsey Simcik for a candid and humorous conversation about intuition, manifestation, and finding one's purpose.4 Dec 2025 · 1 h 15 min
822. Why Rock Bottom Can Be Your Breakthrough: Healing, Dating, and Owning Your TruthIn this episode, Krista Williams speaks with designer and TV personality Sabrina Soto about overcoming heartbreak and the transformative power of vulnerability.2 Dec 2025 · 1 h 24 min
821. Awakening, Loneliness, and Relationship Shifts: The Realities of Spiritual GrowthAwakening, Loneliness, and Relationship Shifts: The Realities of Spiritual Growth27 Nov 2025 · 33 min
820. The Human Design Wake-Up Call: What’s Actually Coming in 2027 (Bonus)In this bonus episode of the Almost 30 podcast, Krista Williams and Lindsey Simcik revisit a transformative conversation with Jenna Zoe, a leading expert in Human Design.26 Nov 2025 · 1 h 18 min
819. Why Looking “Perfect” Still Doesn’t Feel SafeIn this episode of Almost 30, hosts Krista Williams and Lindsey Simcik welcome renowned couples therapist Dr. Molly Burrets.25 Nov 2025 · 1 h 44 min
818. The Fastest Way to Heal, Reclaim Confidence & Transform Relationships with Elizabeth EndresThe Fastest Way to Heal, Reclaim Confidence & Transform Relationships with Elizabeth Endres20 Nov 2025 · 1 h 22 min
817. A Holiday You Don’t Have to Perform For: Choosing Ease, Joy & PresenceA Holiday You Don’t Have to Perform For: Choosing Ease, Joy & Presence18 Nov 2025 · 45 min